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Question: Will you be participating in the 100 push-ups a day until Bitcoin is £100K challenge?
Hell yes! - 76 (44.4%)
I'll give it a shot. - 52 (30.4%)
Not a chance. - 29 (17%)
Bitcoin will never hit £100K! - 14 (8.2%)
Total Voters: 171

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Author Topic: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge  (Read 77400 times)
EFS
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November 08, 2024, 06:33:25 PM
Merited by OgNasty (2)
 #3801

I created a thread in Turkish local section and invited users here. Bitcoin 100 Bin Dolar Olana Kadar Her Gün 100 Şınav
I hope we will continue to do 100k challenge in a more crowded way. It would be very iconic if we were 100 people reporting here.

My report:
100k,EFS,4,400,2024-11-08


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      P R E M I E R   B I T C O I N   C A S I N O   &   S P O R T S B O O K      

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..PLAY NOW..
libert19
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November 08, 2024, 09:54:34 PM
 #3802

Push-ups done today:

Code:
60

Report:100K,libert19,52,1885

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 ......NO FEES ON BITCOIN WITHDRAWALS...... 

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[
[
RELOAD
BONUS
 

RAKEBACK
BONUS
]
]
[
[
FREE
COINS
 

VIP
REWARDS
]
]
 
........► Play Now .... 
promise444c5
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All things are numbers


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November 08, 2024, 11:07:28 PM
 #3803



Nov 8

60

total of 60

and 3 flights of stairs which equals 96 steps down and 96 steps up.




plan to do this for 15 days and maybe bump up on the 16th of Nov.




keep on pushing

Air is better today as fires nearby are a bit better.
Are you fat??
You might end up having extra skin if you're fat but it's still better than being fat some are not too obvious though Smiley
Else you don't have any issue

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.
.Duelbits PREDICT..
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.
.WHERE EVERYTHING IS A MARKET..
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Will Bitcoin hit $200,000
before January 1st 2027?

    No @1.15         Yes @6.00    
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  CHECK MORE > 
DirtyKeyboard
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November 09, 2024, 12:01:40 AM
Last edit: November 09, 2024, 06:36:34 AM by DirtyKeyboard
 #3804

Mates on the floor: 40
╭──────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮
│ Username         │   Days │   Pushups │ Latest     │   PU/day │   new │ % of   │
│                  │     In │      Done │ Report     │          │    PU │ Team   │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Zackz5000        │    203 │     24078 │ 2024-11-08 │   118.61 │  1150 │ 4.54%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ DYING_S0UL       │     32 │      1210 │ 2024-11-08 │    37.81 │   240 │ 0.23%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ CoinMin3r        │    163 │     14510 │ 2024-11-08 │    89.02 │   100 │ 2.74%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ EFS              │      4 │       400 │ 2024-11-08 │   100    │   100 │ 0.08%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Stablexcoin      │      2 │       120 │ 2024-11-08 │    60    │    90 │ 0.02%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ libert19         │     52 │      1885 │ 2024-11-08 │    36.25 │    60 │ 0.36%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ philipma1957     │     28 │      1410 │ 2024-11-08 │    50.36 │    60 │ 0.27%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ BlackHatCoiner   │     20 │      1135 │ 2024-11-08 │    56.75 │    45 │ 0.21%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ JayJuanGee       │    277 │     63860 │ 2024-11-07 │   230.54 │     0 │ 12.04% │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ OgNasty          │    280 │     28500 │ 2024-11-07 │   101.79 │     0 │ 5.37%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Gallar           │    227 │     57129 │ 2024-11-07 │   251.67 │     0 │ 10.77% │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Wonder Work      │     58 │      3974 │ 2024-11-07 │    68.52 │     0 │ 0.75%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ BitcoinGirl.Club │      9 │        72 │ 2024-11-07 │     8    │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ lightmanalmani   │      2 │        60 │ 2024-11-07 │    30    │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ cryptoWODL       │      1 │        60 │ 2024-11-07 │    60    │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Obim34           │    241 │     21327 │ 2024-11-06 │    88.49 │     0 │ 4.02%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Timelord2067     │     59 │      2500 │ 2024-11-06 │    42.37 │     0 │ 0.47%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ryu_Ar1          │      8 │       480 │ 2024-11-06 │    60    │     0 │ 0.09%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Rimoeee          │     10 │       985 │ 2024-11-06 │    98.5  │     0 │ 0.19%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ DirtyKeyboard    │    267 │     27490 │ 2024-11-05 │   102.96 │     0 │ 5.18%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ promise444c5     │    177 │     13700 │ 2024-11-04 │    77.4  │     0 │ 2.58%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ l99l             │     23 │      2440 │ 2024-11-04 │   106.09 │     0 │ 0.46%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ 2Pizza410000BTC  │     11 │      1020 │ 2024-11-04 │    92.73 │     0 │ 0.19%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ NotATether       │     58 │      5550 │ 2024-11-03 │    95.69 │     0 │ 1.05%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Cityhunter34     │    177 │     25900 │ 2024-11-01 │   146.33 │     0 │ 4.88%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ ovcijisir        │     41 │      1590 │ 2024-11-01 │    38.78 │     0 │ 0.30%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Powerjumboo      │      1 │        40 │ 2024-11-01 │    40    │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ mochi86_         │      4 │       650 │ 2024-10-28 │   162.5  │     0 │ 0.12%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ cryptokuus       │      3 │        90 │ 2024-10-28 │    30    │     0 │ 0.02%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Babayan-nawu     │      6 │       610 │ 2024-10-28 │   101.67 │     0 │ 0.12%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Mayor of Ogba    │    239 │     40226 │ 2024-10-27 │   168.31 │     0 │ 7.59%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ SickDayIn        │      8 │       289 │ 2024-10-26 │    36.12 │     0 │ 0.05%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Kelward          │     96 │      8650 │ 2024-10-22 │    90.1  │     0 │ 1.63%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ SuperBitMan      │     26 │      2600 │ 2024-10-20 │   100    │     0 │ 0.49%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ bigmanik         │      7 │       413 │ 2024-10-19 │    59    │     0 │ 0.08%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ kingperry22      │      4 │        75 │ 2024-10-17 │    18.75 │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Bd officer       │    188 │     19800 │ 2024-10-15 │   105.32 │     0 │ 3.73%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ PremiumcryptoHub │      4 │       136 │ 2024-10-14 │    34    │     0 │ 0.03%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Dump3er          │     43 │      3018 │ 2024-10-13 │    70.19 │     0 │ 0.57%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tmoonz           │    194 │     24500 │ 2024-10-11 │   126.29 │     0 │ 4.62%  │
╰──────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯
Mates on the bench: 43
Code:
╭───────────────────┬─────┬───────┬────────────┬────────┬───┬───────╮
│ Crypto Imagine    │   2 │    91 │ 2024-10-07 │  45.5  │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Uhwuchukwu53      │ 111 │  8400 │ 2024-10-06 │  75.68 │ 0 │ 1.58% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ kuriboh           │   1 │    57 │ 2024-10-04 │  57    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ aoluain           │  28 │   882 │ 2024-10-02 │  31.5  │ 0 │ 0.17% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Ambatman          │  22 │  2350 │ 2024-09-22 │ 106.82 │ 0 │ 0.44% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Just Say          │   4 │   130 │ 2024-09-18 │  32.5  │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Btcdeybodi        │  42 │  3585 │ 2024-09-14 │  85.36 │ 0 │ 0.68% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Obulis            │  49 │  4720 │ 2024-09-10 │  96.33 │ 0 │ 0.89% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Anayochukwu       │  36 │  3790 │ 2024-09-01 │ 105.28 │ 0 │ 0.71% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Ricardo11         │  94 │  6000 │ 2024-08-29 │  63.83 │ 0 │ 1.13% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ ChocolateBitcoinK │  26 │  1447 │ 2024-08-26 │  55.65 │ 0 │ 0.27% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ MainIbem          │  10 │   940 │ 2024-08-20 │  94    │ 0 │ 0.18% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Cossyblack        │  60 │ 10135 │ 2024-08-18 │ 168.92 │ 0 │ 1.91% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Huliya            │   2 │    42 │ 2024-08-11 │  21    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Makus             │  19 │  1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.36% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ wxa7115           │  76 │  7300 │ 2024-08-07 │  96.05 │ 0 │ 1.38% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Amphenomenon      │  22 │   870 │ 2024-07-30 │  39.55 │ 0 │ 0.16% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Briankimp1        │  70 │  1330 │ 2024-07-29 │  19    │ 0 │ 0.25% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ AmaGold70         │  77 │  6190 │ 2024-07-28 │  80.39 │ 0 │ 1.17% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Dailyscript       │   1 │    40 │ 2024-07-24 │  40    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Churchillvv       │ 141 │ 13660 │ 2024-07-09 │  96.88 │ 0 │ 2.58% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Imthlss           │   3 │   280 │ 2024-07-06 │  93.33 │ 0 │ 0.05% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Notalony          │  28 │  2570 │ 2024-06-28 │  91.79 │ 0 │ 0.48% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Chiomaobi         │   1 │   100 │ 2024-06-18 │ 100    │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Mee Sa            │   4 │    56 │ 2024-06-17 │  14    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Kwarkam           │  75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 2.95% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Justinapeter      │  22 │  1800 │ 2024-06-14 │  81.82 │ 0 │ 0.34% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Tamaperdana       │   1 │    27 │ 2024-06-09 │  27    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ smilevictorobinna │  39 │  3900 │ 2024-05-29 │ 100    │ 0 │ 0.74% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Sotelorene        │   6 │  1200 │ 2024-05-29 │ 200    │ 0 │ 0.23% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Jewan420          │  13 │   940 │ 2024-05-22 │  72.31 │ 0 │ 0.18% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ laijsica          │  86 │  3268 │ 2024-05-21 │  38    │ 0 │ 0.62% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ I_Anime           │  77 │  5662 │ 2024-05-18 │  73.53 │ 0 │ 1.07% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ proty             │   4 │   504 │ 2024-05-12 │ 126    │ 0 │ 0.10% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Obari             │   3 │   115 │ 2024-05-07 │  38.33 │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ hardyrobust       │   1 │    70 │ 2024-05-07 │  70    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Antonil           │  54 │  2102 │ 2024-05-04 │  38.93 │ 0 │ 0.40% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Dracoco           │   2 │    90 │ 2024-05-04 │  45    │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ adultcrypto       │  21 │  1575 │ 2024-05-02 │  75    │ 0 │ 0.30% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ 7juju             │  77 │ 11550 │ 2024-05-01 │ 150    │ 0 │ 2.18% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Tungbulu          │  12 │  1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.27% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Judith87403       │  50 │   800 │ 2024-04-22 │  16    │ 0 │ 0.15% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Bravut            │   4 │   285 │ 2024-04-20 │  71.25 │ 0 │ 0.05% │
╰───────────────────┴─────┴───────┴────────────┴────────┴───┴───────╯
╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮
│   Team │   Mates │         PUs │       Days │   PUs/Mate │       PUs │   Days till │
│    PUs │         │    per Mate │   per Mate │    per Day │   per Day │   1_000_000 │
├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤
│ 530297 │      83 │     6389.12 │    56.9759 │    112.137 │   9307.39 │     50.4656 │
╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯
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|         |         |         |         |         |         |         |         |
0k       125k      250k      375k      500k      625k      750k      875k      1M

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)'
See the OP for more details

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November 09, 2024, 06:07:57 AM
Merited by DirtyKeyboard (1)
 #3805

My new report: [edited out],Stablexcoin,90,120,8-11-2024

I have to push myself today to do more, yesterday did 30 pushups but today did 90. Although not straight up, I have to do 30 pushups in a straight three times. Not an easy one, I feel relaxed but having some minor pains in my biceps and triceps.
Thanks, Dirtykeyboard for adding me to the table. I will try to keep up.

Your pushup report is messed up, Stablexcoin.

You should have had put 2,120 for the number of days as 2 and the total number of pushups as 120.

You can see that now that the pushups table published, you can see that the script read your number of days as 90, so it screwed up your daily number of pushups and also screwed up the daily number of pushups for all of us.  Hopefully you can fix your pushup report, and maybe DirtyKeyboard can make sure his script does not continue to read the error, which is easier if you fix your pushup report.



Regarding my own pushups, for some reason, I had forgotten to do a long day on November 6th, which would have been the day after we broke back through our Local ATH once again.  I had made a promise to myself (a self-challenge) that when we go past the then ATH of $73,794 that I would do at least 10 pushup sets for the day, rather than my usual 5 pushup sets in a day.  So, after I did my first set or two for today, I remembered that I needed to do a long day, in celebration of BTC reaching a new ATH, and so I decided to fit those 10 pushup sets into my today's routine, and so yeah, I first realized that I needed to add the extra 5 sets fairly early in the day, so it was a bit easier to incorporate those 5 extra sets into my day.

Of course, on a personal level, I am not going to unduly stress myself, so my goal was intended as a kind of "as soon as practical" kind of a situation, and so now that I got that out of the way, I have two more self-imposed requirements that are somewhat price-based and so I am somewhat anxious for the BTC price to go up to and surpass $100k in order that I can carry out these self-imposed requirements (while I consider myself to be somewhat still physically and psychologically capable). 

The next one is to do at least 15 pushup sets once the BTC price touches upon $85k and then the final one is to do 20-25 sets (depending on how I feel, and hopefully crossing over more than 1,000 pushups in a day) once the BTC price touches upon $100k.  I am not personally requiring myself to do these longer pushup sets on the day that the BTC price crosses over such price lines, yet I consider that I want to do them "as soon as practical," which might be the same day or might be the next day or might be within a few days or perhaps up to a week, if I were to have some other conflicting things happening in my schedule.

By the way, I am quite proud of myself for my today's pushup results, since I have been doing one set per day as a slow set that tends to have between 15 and 30 pushups for the set, and my today's slow set was 30 pushups in 79 seconds, however, I still was able to get 580 pushups for all 10 sets, which truly is pretty good to have an average of 58 pushups per set even with 30 pushups in one of the sets.  I had 1 set with 70 pushups and two sets with 65 pushups and 4 sets with 60 pushups and 2 sets with 55 pushups.. so I suppose that adds up to 580 pushups for the day, right?  That is what my Excel spreadsheet calculated my total to be.

1) Self-Custody is a right.  Resist being labelled as: "non-custodial" or "un-hosted."  2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized.  3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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November 09, 2024, 04:02:06 PM
Merited by JayJuanGee (1)
 #3806

My new report:


100k,philipma1957,29,1470,2024-11-09



Nov 8

60

total of 60

and 3 flights of stairs which equals 96 steps down and 96 steps up.




plan to do this for 15 days and maybe bump up on the 16th of Nov.




keep on pushing

Air is better today as fires nearby are a bit better.


@promise444c5

6 foot  197 pounds this is a bit over weight.

all time weight was 256 this was fat.

Am I fat so my bmi is 26.7

a bmi of 23-25.0 is better

but at 256 my bmi was bad. 34.7

ideally i need to lose about 15 more pounds say 182-185 not 197

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November 09, 2024, 04:54:55 PM
 #3807


6 foot  197 pounds this is a bit over weight.

all time weight was 256 this was fat.

Am I fat so my bmi is 26.7

a bmi of 23-25.0 is better

but at 256 my bmi was bad. 34.7

ideally i need to lose about 15 more pounds say 182-185 not 197
From the BMI : 25 '<' BMI '<=' 30  === "Overweight"..
26.7 is close to being normal which is a good progress, but @34.7 you are in Obese class 1 (you almost hit the class 2), don't know your physical appearance now but you should have little extra skin(maybe) from what you've  lost. so typically, you are still a little bit fat with the BMI of 26.7 but almost out of it..
Keep up you can do it  Smiley

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November 09, 2024, 05:07:21 PM
 #3808

100k,BlackHatCoiner,21,1200,2024-11-09

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November 09, 2024, 05:51:10 PM
 #3809

100k,CoinMin3r,164,14610,2024-11-09

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I © I
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November 09, 2024, 06:40:45 PM
 #3810

I created a thread in Turkish local section and invited users here. Bitcoin 100 Bin Dolar Olana Kadar Her Gün 100 Şınav
I hope we will continue to do 100k challenge in a more crowded way. It would be very iconic if we were 100 people reporting here.

My report:
100k,EFS,4,400,2024-11-08
Nice one, i encourage your motion, maybe i would be doing my translation for my own local board, the benefits are clear and our goals are going as planned, not too far from $100k we keep the challenge going until then.

@DirtyKeyboard, i option for a translation based list for this challenge at the bottom of the table.
Turkish LB already has one by @EFS

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November 09, 2024, 06:46:35 PM
 #3811

6 foot  197 pounds this is a bit over weight.

all time weight was 256 this was fat.

Am I fat so my bmi is 26.7

a bmi of 23-25.0 is better

but at 256 my bmi was bad. 34.7

ideally i need to lose about 15 more pounds say 182-185 not 197

I'm 6'3" and 198lbs right now.  I feel a little on the skinny side at the moment.  The most I ever weighed was 235 and that was overweight for sure but I wasn't exercising at the time either.  I think I'd like to be around 210lbs, but I think I'd like to lose about 5-10 lbs of fat and put on about 15-20 lbs of muscle.  I think it is possible if I kept up my current routine for another 12-18 months.  I'd also like to run a 7 minute mile and do 10 pull-ups, but we'll see...  What seemed like an easy task 20 years ago is a bit more difficult these days.

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November 09, 2024, 06:48:34 PM
 #3812

100k,l99l,24,2540,2024-11-09

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November 09, 2024, 06:56:32 PM
 #3813

6 foot  197 pounds this is a bit over weight.

all time weight was 256 this was fat.

Am I fat so my bmi is 26.7

a bmi of 23-25.0 is better

but at 256 my bmi was bad. 34.7

ideally i need to lose about 15 more pounds say 182-185 not 197

I'm 6'3" and 198lbs right now.  I feel a little on the skinny side at the moment.  The most I ever weighed was 235 and that was overweight for sure but I wasn't exercising at the time either.  I think I'd like to be around 210lbs, but I think I'd like to lose about 5-10 lbs of fat and put on about 15-20 lbs of muscle.  I think it is possible if I kept up my current routine for another 12-18 months.  I'd also like to run a 7 minute mile and do 10 pull-ups, but we'll see...  What seemed like an easy task 20 years ago is a bit more difficult these days.

wait til you get to 67 it gets harder

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November 09, 2024, 08:03:09 PM
Merited by vapourminer (1), CryptoHeadlineNews (1)
 #3814

6 foot  197 pounds this is a bit over weight.

all time weight was 256 this was fat.

Am I fat so my bmi is 26.7

a bmi of 23-25.0 is better

but at 256 my bmi was bad. 34.7

ideally i need to lose about 15 more pounds say 182-185 not 197

I'm 6'3" and 198lbs right now.  I feel a little on the skinny side at the moment.  The most I ever weighed was 235 and that was overweight for sure but I wasn't exercising at the time either.  I think I'd like to be around 210lbs, but I think I'd like to lose about 5-10 lbs of fat and put on about 15-20 lbs of muscle.  I think it is possible if I kept up my current routine for another 12-18 months.  I'd also like to run a 7 minute mile and do 10 pull-ups, but we'll see...  What seemed like an easy task 20 years ago is a bit more difficult these days.

wait til you get to 67 it gets harder
Obviously, such is the case with age, it doesn’t get easier but harder. Even then, I think it’s more of a concept of the mind. If your mind suddenly designs it to be a difficult task, upon approach, you would feel the weight of it even before you start. Otherwise, you would do your exercising none the less.
In fact, you need more exercise to convince your body and organs to function at a good rate when you’re old than a much younger age.

R


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November 09, 2024, 09:19:58 PM
Merited by EFS (2), vapourminer (1)
 #3815

6 foot  197 pounds this is a bit over weight.

all time weight was 256 this was fat.

Am I fat so my bmi is 26.7

a bmi of 23-25.0 is better

but at 256 my bmi was bad. 34.7

ideally i need to lose about 15 more pounds say 182-185 not 197
From the BMI : 25 '<' BMI '<=' 30  === "Overweight"..
26.7 is close to being normal which is a good progress, but @34.7 you are in Obese class 1 (you almost hit the class 2), don't know your physical appearance now but you should have little extra skin(maybe) from what you've  lost. so typically, you are still a little bit fat with the BMI of 26.7 but almost out of it..
Keep up you can do it  Smiley

Even though BMI can give us some ballpark ideas, it frequently can be off for stocky folks or those who are kind of short and muscular, so I am skeptical of it, even though surely it can guide us in terms of seeing changes from our starting points and likely we are also losing muscle mass as we age too... and surely there are some more sophisticated scales that we can keep at home that measure our body fat and our body muscle too.. They might not be the most accurate, but they still can give us some ideas of changes that might occur with the passage of time... other than just our height and weight (which BMI merely just is a measure of weight compared to height).

100k,JayJuanGee,279,64700,2024-11-09


Keep pushing guys, and hopefully we well see some of the @guys from the Turkish board coming over here to participate and to submit their reports in this thread rather than that thread.  I am sure DirtyKeyboard is smart enough to get his pushup gathering script to take from more than one thread at a time, but it seems way cleaner and straight-forward (and probably less confusing too) to keep the pushup report submissions to be assembled in this one thread rather than over more than one thread, and if some of the guys in the Turkish thread do not have very good English, then maybe they just submit their pushup reports and they would not have to necessarily say anything, even though the online translators are getting better and better.. so as long as they are merely translating a few sentences from Turkish to English (or vice versa), it shouldn't be a problem.

1) Self-Custody is a right.  Resist being labelled as: "non-custodial" or "un-hosted."  2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized.  3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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November 09, 2024, 11:08:31 PM
 #3816

Hope everyone is enjoying themselves on this beautiful holiday weekend.

100k,OgNasty,282,28700,2024-11-09

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November 10, 2024, 12:01:39 AM
 #3817

Mates on the floor: 40
╭──────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮
│ Username         │   Days │   Pushups │ Latest     │   PU/day │   new │ % of   │
│                  │     In │      Done │ Report     │          │    PU │ Team   │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ JayJuanGee       │    279 │     64700 │ 2024-11-09 │   231.9  │   840 │ 12.17% │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ OgNasty          │    282 │     28700 │ 2024-11-09 │   101.77 │   200 │ 5.40%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ CoinMin3r        │    164 │     14610 │ 2024-11-09 │    89.09 │   100 │ 2.75%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ l99l             │     24 │      2540 │ 2024-11-09 │   105.83 │   100 │ 0.48%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ BlackHatCoiner   │     21 │      1200 │ 2024-11-09 │    57.14 │    65 │ 0.23%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ philipma1957     │     29 │      1470 │ 2024-11-09 │    50.69 │    60 │ 0.28%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Zackz5000        │    203 │     24078 │ 2024-11-08 │   118.61 │     0 │ 4.53%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ EFS              │      4 │       400 │ 2024-11-08 │   100    │     0 │ 0.08%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ DYING_S0UL       │     32 │      1210 │ 2024-11-08 │    37.81 │     0 │ 0.23%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ libert19         │     52 │      1885 │ 2024-11-08 │    36.25 │     0 │ 0.35%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Stablexcoin      │      2 │       120 │ 2024-11-08 │    60    │     0 │ 0.02%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Gallar           │    227 │     57129 │ 2024-11-07 │   251.67 │     0 │ 10.75% │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Wonder Work      │     58 │      3974 │ 2024-11-07 │    68.52 │     0 │ 0.75%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ BitcoinGirl.Club │      9 │        72 │ 2024-11-07 │     8    │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ lightmanalmani   │      2 │        60 │ 2024-11-07 │    30    │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ cryptoWODL       │      1 │        60 │ 2024-11-07 │    60    │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Obim34           │    241 │     21327 │ 2024-11-06 │    88.49 │     0 │ 4.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Timelord2067     │     59 │      2500 │ 2024-11-06 │    42.37 │     0 │ 0.47%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ryu_Ar1          │      8 │       480 │ 2024-11-06 │    60    │     0 │ 0.09%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Rimoeee          │     10 │       985 │ 2024-11-06 │    98.5  │     0 │ 0.19%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ DirtyKeyboard    │    267 │     27490 │ 2024-11-05 │   102.96 │     0 │ 5.17%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ promise444c5     │    177 │     13700 │ 2024-11-04 │    77.4  │     0 │ 2.58%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ 2Pizza410000BTC  │     11 │      1020 │ 2024-11-04 │    92.73 │     0 │ 0.19%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ NotATether       │     58 │      5550 │ 2024-11-03 │    95.69 │     0 │ 1.04%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Cityhunter34     │    177 │     25900 │ 2024-11-01 │   146.33 │     0 │ 4.87%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ ovcijisir        │     41 │      1590 │ 2024-11-01 │    38.78 │     0 │ 0.30%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Powerjumboo      │      1 │        40 │ 2024-11-01 │    40    │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ mochi86_         │      4 │       650 │ 2024-10-28 │   162.5  │     0 │ 0.12%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ cryptokuus       │      3 │        90 │ 2024-10-28 │    30    │     0 │ 0.02%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Babayan-nawu     │      6 │       610 │ 2024-10-28 │   101.67 │     0 │ 0.11%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Mayor of Ogba    │    239 │     40226 │ 2024-10-27 │   168.31 │     0 │ 7.57%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ SickDayIn        │      8 │       289 │ 2024-10-26 │    36.12 │     0 │ 0.05%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Kelward          │     96 │      8650 │ 2024-10-22 │    90.1  │     0 │ 1.63%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ SuperBitMan      │     26 │      2600 │ 2024-10-20 │   100    │     0 │ 0.49%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ bigmanik         │      7 │       413 │ 2024-10-19 │    59    │     0 │ 0.08%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ kingperry22      │      4 │        75 │ 2024-10-17 │    18.75 │     0 │ 0.01%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Bd officer       │    188 │     19800 │ 2024-10-15 │   105.32 │     0 │ 3.72%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ PremiumcryptoHub │      4 │       136 │ 2024-10-14 │    34    │     0 │ 0.03%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Dump3er          │     43 │      3018 │ 2024-10-13 │    70.19 │     0 │ 0.57%  │
├──────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tmoonz           │    194 │     24500 │ 2024-10-11 │   126.29 │     0 │ 4.61%  │
╰──────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯
Mates on the bench: 43
Code:
╭───────────────────┬─────┬───────┬────────────┬────────┬───┬───────╮
│ Crypto Imagine    │   2 │    91 │ 2024-10-07 │  45.5  │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Uhwuchukwu53      │ 111 │  8400 │ 2024-10-06 │  75.68 │ 0 │ 1.58% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ kuriboh           │   1 │    57 │ 2024-10-04 │  57    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ aoluain           │  28 │   882 │ 2024-10-02 │  31.5  │ 0 │ 0.17% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Ambatman          │  22 │  2350 │ 2024-09-22 │ 106.82 │ 0 │ 0.44% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Just Say          │   4 │   130 │ 2024-09-18 │  32.5  │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Btcdeybodi        │  42 │  3585 │ 2024-09-14 │  85.36 │ 0 │ 0.67% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Obulis            │  49 │  4720 │ 2024-09-10 │  96.33 │ 0 │ 0.89% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Anayochukwu       │  36 │  3790 │ 2024-09-01 │ 105.28 │ 0 │ 0.71% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Ricardo11         │  94 │  6000 │ 2024-08-29 │  63.83 │ 0 │ 1.13% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ ChocolateBitcoinK │  26 │  1447 │ 2024-08-26 │  55.65 │ 0 │ 0.27% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ MainIbem          │  10 │   940 │ 2024-08-20 │  94    │ 0 │ 0.18% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Cossyblack        │  60 │ 10135 │ 2024-08-18 │ 168.92 │ 0 │ 1.91% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Huliya            │   2 │    42 │ 2024-08-11 │  21    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Makus             │  19 │  1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.36% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ wxa7115           │  76 │  7300 │ 2024-08-07 │  96.05 │ 0 │ 1.37% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Amphenomenon      │  22 │   870 │ 2024-07-30 │  39.55 │ 0 │ 0.16% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Briankimp1        │  70 │  1330 │ 2024-07-29 │  19    │ 0 │ 0.25% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ AmaGold70         │  77 │  6190 │ 2024-07-28 │  80.39 │ 0 │ 1.16% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Dailyscript       │   1 │    40 │ 2024-07-24 │  40    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Churchillvv       │ 141 │ 13660 │ 2024-07-09 │  96.88 │ 0 │ 2.57% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Imthlss           │   3 │   280 │ 2024-07-06 │  93.33 │ 0 │ 0.05% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Notalony          │  28 │  2570 │ 2024-06-28 │  91.79 │ 0 │ 0.48% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Chiomaobi         │   1 │   100 │ 2024-06-18 │ 100    │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Mee Sa            │   4 │    56 │ 2024-06-17 │  14    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Kwarkam           │  75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 2.94% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Justinapeter      │  22 │  1800 │ 2024-06-14 │  81.82 │ 0 │ 0.34% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Tamaperdana       │   1 │    27 │ 2024-06-09 │  27    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ smilevictorobinna │  39 │  3900 │ 2024-05-29 │ 100    │ 0 │ 0.73% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Sotelorene        │   6 │  1200 │ 2024-05-29 │ 200    │ 0 │ 0.23% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Jewan420          │  13 │   940 │ 2024-05-22 │  72.31 │ 0 │ 0.18% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ laijsica          │  86 │  3268 │ 2024-05-21 │  38    │ 0 │ 0.61% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ I_Anime           │  77 │  5662 │ 2024-05-18 │  73.53 │ 0 │ 1.06% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ proty             │   4 │   504 │ 2024-05-12 │ 126    │ 0 │ 0.09% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Obari             │   3 │   115 │ 2024-05-07 │  38.33 │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ hardyrobust       │   1 │    70 │ 2024-05-07 │  70    │ 0 │ 0.01% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Antonil           │  54 │  2102 │ 2024-05-04 │  38.93 │ 0 │ 0.40% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Dracoco           │   2 │    90 │ 2024-05-04 │  45    │ 0 │ 0.02% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ adultcrypto       │  21 │  1575 │ 2024-05-02 │  75    │ 0 │ 0.30% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ 7juju             │  77 │ 11550 │ 2024-05-01 │ 150    │ 0 │ 2.17% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Tungbulu          │  12 │  1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.27% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Judith87403       │  50 │   800 │ 2024-04-22 │  16    │ 0 │ 0.15% │
├───────────────────┼─────┼───────┼────────────┼────────┼───┼───────┤
│ Bravut            │   4 │   285 │ 2024-04-20 │  71.25 │ 0 │ 0.05% │
╰───────────────────┴─────┴───────┴────────────┴────────┴───┴───────╯
╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮
│   Team │   Mates │         PUs │       Days │   PUs/Mate │       PUs │   Days till │
│    PUs │         │    per Mate │   per Mate │    per Day │   per Day │   1_000_000 │
├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤
│ 531662 │      83 │     6405.57 │    57.0723 │    112.236 │   9315.59 │     50.2747 │
╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯
███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       125k      250k      375k      500k      625k      750k      875k      1M

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)'
See the OP for more details

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Timelord2067
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November 10, 2024, 12:21:16 AM
 #3818

Well walking at the Belmar, NJ boardwalk is something my wife and I do 50-75 times a year.
We also walk at the Freeway Raceway Mall in Freehold NJ 20 - 30 times a year.
We walk at Great Adventure in Jackson NJ 10-15 times a year.
lastly we walk at Premium Outlets in Neptune NJ 10-15 times a year.

I do the stairs a lot because I use to stairs to modify the pushups. I make the angle of pushup say 30 degrees. vs parallel to the floor.

since I do the sets of pushups where I eat (kitchen is above the stairs) I center my sets around my meals.

Mary Cairn Cross comes to mind. There are plenty of walks in the Sunshine Coast hinterland (and more rugged ones in the Tambourine/ Gold Coast hinterland which is the edge of an ancient (200M years ago) volcanic eruption that shaped the entire south eastern corner of Queensland. (The Sunshine Coast is home to (extinct) dormant volcanic plugs that Captain Cook named the Glasshouse Mountains).

Ten pushups per day.

100k,Timelord2067,63,2540,2024-11-10

07/11 2.2 klm
08/11 3.3 klm
09/11 4.7 klm (got carried away yesterday)
10/11 1.5 klm

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November 10, 2024, 12:36:24 AM
 #3819

Well walking at the Belmar, NJ boardwalk is something my wife and I do 50-75 times a year.
We also walk at the Freeway Raceway Mall in Freehold NJ 20 - 30 times a year.
We walk at Great Adventure in Jackson NJ 10-15 times a year.
lastly we walk at Premium Outlets in Neptune NJ 10-15 times a year.

I do the stairs a lot because I use to stairs to modify the pushups. I make the angle of pushup say 30 degrees. vs parallel to the floor.

since I do the sets of pushups where I eat (kitchen is above the stairs) I center my sets around my meals.

Mary Cairn Cross comes to mind. There are plenty of walks in the Sunshine Coast hinterland (and more rugged ones in the Tambourine/ Gold Coast hinterland which is the edge of an ancient (200M years ago) volcanic eruption that shaped the entire south eastern corner of Queensland. (The Sunshine Coast is home to (extinct) dormant volcanic plugs that Captain Cook named the Glasshouse Mountains).

Ten pushups per day.

100k,Timelord2067,63,2540,2024-11-10

07/11 2.2 klm
08/11 3.3 klm
09/11 4.7 klm (got carried away yesterday)
10/11 1.5 klm

you live in a nice area I spent time in Sydney in 1980 when I was in the US Navy.



@JJG BMI

misses the mark just a bit if you are very muscular or have thick bones.


I do know that I got as low as 183 before I hurt my toe this spring and it was pretty much spot on correct weight for me.

I can't get to the under 200 numbers with out daily exercise. That is why this thread is a real godsend for me. It is very inspirational for me to grind out my exercise on a daily basis.

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November 10, 2024, 12:55:30 AM
 #3820

Hopefully you got to visit the Blue Mountains which rises sharply up from the approaching districts - very much like the GC hinterland.

I don't believe in BMI as it doesn't take into account bone density or muscle mass.

My goal this week is to add a second set in the evenings after a morning set.

Quote
you live in a nice area I spent time in Sydney in 1980 when I was in the US Navy.

I saw some battle ships moured in San Dieago (and in Pearl Harbour ) during a cruise of the waterfront as part of a package to see the Spruce Goose and the Quuen Mary. I didn't realise just how big they are until a few years later the ?Missouri? Battleship visited Brisbane and dwarfed the buildings and grain silos at the Port of Brisbane at Fisherman Islands.

Known Alts of any-one - A User Generated List Mk IV
[Guide] Broadcast Your RAW Transaction
[List] Vanity Wallet Generation. Threads, how-to & links
[Cryptopia] ONLINE ARTICLES related to hack & theft of funds
[Rugby] Union / League
NetHack 3.6.7
Hearse V 1.0.6e
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. TALK[img] Talk with Images™ .
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