aip78
Newbie
Offline
Activity: 39
Merit: 0
|
|
July 01, 2018, 08:17:52 AM |
|
healthy lifestyle tips lots of exercise and multiply drinking water
|
|
|
|
Len_nin
Jr. Member
Offline
Activity: 131
Merit: 1
xCrypt
|
|
July 01, 2018, 08:39:54 AM |
|
Healthy food,sleeping enough,doing sports is the key to a helathy lifestyle. And it's important not to let yourself stress to much as i think all illnesses come from there.
|
xCRYPT ➲➲➲IEO-SALE On IDAX Exchange (https://www.xcrypt.club/)
|
|
|
spastikss
|
|
July 01, 2018, 08:45:24 AM |
|
You have to do sports regularly, pay attention to what you eat, drink plenty of water, stay away from the stress. You should not have everything in your head, if you maintain a programmed life, you have a healthy life.
|
|
|
|
PhilipCornel01
Newbie
Offline
Activity: 73
Merit: 0
|
|
July 01, 2018, 09:42:17 AM |
|
remove your stress and always be happy.
|
|
|
|
Julth
Newbie
Offline
Activity: 16
Merit: 0
|
|
July 01, 2018, 02:17:02 PM |
|
To have a healthy lifestyle eat healthy foods,regular exercise,regular visit to your doctor and be happy always.
|
|
|
|
Fallengun
Newbie
Offline
Activity: 19
Merit: 0
|
|
July 01, 2018, 02:54:34 PM |
|
Everyone is busy, and one of the first things they cut out, when really it should be one of the last things you lose, is sleep. I know it's hard, but you should try your best to get as much sleep as you can, because that's when you're body repairs and heals itself. The longer you give it, the better. Also, try to keep stress at a minimal. Yoga and meditation can help with this.
|
|
|
|
jrrigs
Member
Offline
Activity: 115
Merit: 10
|
|
July 01, 2018, 03:10:09 PM |
|
You need work life balance. Health should always come first. What you earn on your extra hours will only go to medical bills.
|
* * * Discover the Secret Formula used by billion dollar whales to TRIPLE or even QUADRUPLE profits!! Click HERE to know how. * * *
|
|
|
ValiantEgg23
Newbie
Offline
Activity: 29
Merit: 0
|
|
July 01, 2018, 03:18:29 PM |
|
Well, you can improve your time management I think. And also quit your vices if you have some. That will make your lifestyle worst.
|
|
|
|
crunkjuice16
Newbie
Offline
Activity: 28
Merit: 0
|
|
July 01, 2018, 05:45:25 PM |
|
First have mind set if you can you do or not, exercise very well time management is very important, eat healthy food and consult to your doctor. And the most important don't cheat if you wanted a healthy lifestyle.
|
|
|
|
KennethAinsworth
Newbie
Offline
Activity: 31
Merit: 0
|
|
July 02, 2018, 11:57:29 AM |
|
wake up early, eat properly and always maintain a balance diet.
|
|
|
|
HornChrist
Newbie
Offline
Activity: 75
Merit: 0
|
|
July 02, 2018, 12:18:28 PM |
|
Don’t smoke, don’t drink alcohol, eat healthy, do sports and love yourself. That is a recipe for healthy lifestyle.
|
|
|
|
Cebonk
Newbie
Offline
Activity: 82
Merit: 0
|
|
July 14, 2018, 09:40:14 AM |
|
Olahraga rutin, banyak makan sayur dan istirahat yang cukup.
|
|
|
|
hygroscopicgymnasium3
Newbie
Offline
Activity: 74
Merit: 0
|
|
July 19, 2018, 02:27:33 AM |
|
Do proper exercise and eat healthy food.
|
|
|
|
eiksmab
Newbie
Offline
Activity: 23
Merit: 0
|
|
July 19, 2018, 04:30:48 AM |
|
Exercise atleast 3x a week. Walk. walk. walk.😊 Eat a healthy food. Stay away from sugar. Dont overthink. Sleep on time. Sleep early and wake up early.😊
Have a good dat everyone.😊👌
|
|
|
|
darkdangem
Newbie
Offline
Activity: 90
Merit: 0
|
|
July 19, 2018, 05:04:05 AM |
|
Just exercise so you get hungry and exhausted. when your hungry then eat and when your exhausted just sleep as simple as that.
|
|
|
|
marlonie
Newbie
Offline
Activity: 24
Merit: 0
|
|
July 19, 2018, 06:43:42 AM |
|
Just eat at the right time and go to gym make some little exercise.. Sleep early just dont eat meat.. Go vegetable I'm sure your healthy with that lifestyle
|
|
|
|
eiksmab
Newbie
Offline
Activity: 23
Merit: 0
|
|
July 19, 2018, 09:57:16 AM |
|
Stay away from fatty foods. Stay away from oily foods. Eat more vegetables. Eat more fruits.😊 Drink a lot of water.😊
Have a good day everyone.😊👌
|
|
|
|
PadliDamaso
Newbie
Offline
Activity: 47
Merit: 0
|
|
July 19, 2018, 10:02:46 AM |
|
eat healthy, daily exercise, go see a doctor and surround yourself with a peaceful environment.
|
|
|
|
93Bitcoiner
Newbie
Offline
Activity: 15
Merit: 0
|
|
July 20, 2018, 01:58:07 AM |
|
Avoid junk food and beverages, drink juice instead.
|
|
|
|
TROSIXX5
Newbie
Offline
Activity: 35
Merit: 0
|
|
July 20, 2018, 02:42:51 AM |
|
lead a healthy life is very important in human life, to do so we must be regular in terms of eating and also sports that do not eat regular foods high in fat must also eat fruits that seger and clean the home environment every day.
|
|
|
|
|