bobokmanis
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April 29, 2018, 12:33:00 PM |
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How do I stop smoking, Because I myself have the same hypothermia as tobacco ,, so I am from a very far away with cigarettes ,, teromas of love
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nodulelibyane7
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May 04, 2018, 01:44:16 PM |
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I am here but I don't have any credits regarding the restraining from smoking, my girlfriend totally helped me in this
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Poorman80
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Globalcurrency -100% backed by gold
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May 04, 2018, 02:04:23 PM |
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Slowly withdraw from smoking by changing the number of usage or frequency per day until you only smoke once a week, once a month then replace it with some habit like chewing candies. Try it it works for my father
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❏ GOLDEN CURRENCY | First cash private money on blockchain | ▬▬▬▬[ 100% backed by gold ]▬▬▬▬
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Brookie
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May 04, 2018, 09:45:24 PM |
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Yeah it's good idead for quit from smoking and go have a healthy life.
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Vit9zorobin
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May 05, 2018, 05:15:31 PM |
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I don not like smoking
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Miklia
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May 05, 2018, 05:34:07 PM |
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It was easy for me:i got fired,couldnt afford cigarettes at the time,so I stopped.And never started again
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TastyLaffa
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May 05, 2018, 05:35:55 PM |
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нe знaю кaк бpocить, нe мoгy пpoдepжaтьcя бoльшe пapы нeдeль . A пoтoм oпять вce зaнoвo . Moжнo ли бeз тaблeтoк бpocить ?
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pame_gera
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May 05, 2018, 06:04:53 PM |
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I quit smoking and kept clean for about 1 and a half year.
Now i am a heavy smoker again but i try to quit. I will eventually make it.
My wife quit easily with the Allen Carrs method btw.
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Misce
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May 06, 2018, 12:31:55 AM |
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I think you should make a plan for yourself to quit smoking, for example decrease the frequency of smoking or the amount of taking cigarette within a week.
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KoeKrungu
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May 06, 2018, 12:53:06 AM |
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for heavy addicts is difficult to stop, a powerful way to stop is probably to replace it with electric cigarette.
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Yrdon
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May 06, 2018, 01:54:22 AM |
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I am not a smoker but I am often exposed to cigarette smoke because I often gather with cigarette addicts, sometimes I feel addicted to the aroma of cigarettes although I am only a passive smoker but if not exposed to secondhand smoke a day or two I just feel breathless. To quit roko addiction I also do not understand but maybe you can replace it by eating candy.
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nodulelibyane7
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May 07, 2018, 03:04:45 PM |
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I am here but I don't have any credits regarding the restraining from smoking, my girlfriend totally helped me in this
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Cotronx0
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May 07, 2018, 03:35:51 PM |
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Mindset. Focus on other activities.
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callingbubblyH
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May 11, 2018, 01:25:30 PM |
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Better to reduce the number of having cigarettes in small parts, for example 2 in first 7 days and then increase the amount
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CryptoPsycho
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May 11, 2018, 01:46:59 PM |
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First of all you need to understand that you don't need it, than try to quit smoking slowly, from 20 cigarettes to 0.
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wvizmanos
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May 11, 2018, 02:18:49 PM |
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Do it cold turkey. I did and am on my 10th year already. Your body will thank you.
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manfredmann
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May 11, 2018, 02:24:26 PM |
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I do not smoke so i guess i do not know how to quit smoking when i do not smoke. Well as there someways that could help you to quit smoking and that is to replace cigarette every time you think when you need it like keeping candies on the pocket to chew gum or candy instead of cigarette.
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AbreuJohn93
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May 11, 2018, 02:30:14 PM |
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Cigarettes are one thing that makes our lives stop more quickly, many of which have been deformed with cigarettes and cannabis. I think not to smoke too much a day.
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Singkong55
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May 11, 2018, 02:37:30 PM |
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Jika ingin merokok saya maka makan permen supaya rasa ingin merokok hilang
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multic2012
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May 11, 2018, 02:38:37 PM |
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I quit smoking a year ago! I read many books, watched the video, but it did not help! Only willpower will help you quit smoking
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