Quitting smoking

[acreed]

Just thinking smoking bad for your health.

[mc.connor]

For me vaping the easiest way

[seniorita]

Chewing gum if you want smoking

[dalbong]

Try replace your smoke with vape

[DonnieMitchel]

narco patch

[ThatOddGuy]

Alan Carr "How to stop smoking" (haha)

I'm sure that somebody already post it here but anyway it help me a lot to quit.
I smoked for more than 9 years and after that book I quit in less than 1 month.

[hxmsam]

Threw in one day. Believe and not a bit I do not regret about it. I went in for sports and feel much better than before. Just the strength of will and candy to help 

[Toraokun]

Chewing gum if you want smoking or vaping

[IndigoRed]

For health reasons, simply. The air around us is dirty enough and I think this effort to quit will at least give me some control of my health. Besides, second hand smoke is dangerous and I don't want to be responsible for other people's health problems. And it pays to be healthy when everything else around you seems to be deteriorating.

[Denbella]

If they must leave Japan they must go with their land or else they will sleep in the air

[rosapaul]

Well honestly never could not quit it but able to minimize the consumption! Simply stopped going out with friends with whom i smoked daily for few months, from 5-6 a day slowly slowly minimized it to 1-2 a day..It's not a habit its like an anti-dose! Tension = Temper = starts feeling like smoking can bypass it = Smoke lol!
If you really smoke that badly, try to minimize slowly slowly, not possible to leave it all at once. I tried multiples times, i mean it multiple times but failed each and every time. So lastly i reduced the consumption..

[Christinebeauty]

I have not smoked before but i can help. You can gradually decrease the number of cigarette sticks smoked within a day and eventually stop taking it

[trolltalk]

It's hard to quit smoking due of you'll be uncomfortable if you haven't smoke for one day. I don't smoke cause I don't want to suffer diseases related in smoking when I'm old.

[Yamanbarat55]

I never stopped smoking, when I recovered from chest pain, but after I thought it was hard to leave a cigarette, the mind was heavy, and I would try smoking again, and it was more comfortable to smoke than not smoking, and in the end I smoke again until now.

[tiurminator]

I used to smoke about 3 packs a day for dozen years and someday about 6 or 7 years ago I quit.  I just stop, not gradually because I try it before and didn't work.  Not by chewing gum or candy because I love smoking while consuming mint candy.  I know it's not easy, but think about health and money you save.  I am so skinny when I smoke, but now I am 25 kg heavier and feel so healthy.  

[IGP50]

It is not easy to stop Smoking since there is addiction b ut will try my best to quit little by little

[Igorr_M]

I didn't smoke for almost six months (unfortunately I started again), but during that time it was really helpful to drink a glass of water to eliminate the wish.

Also, people who want to quit should avoid parties and avoid being under stress (e.g. around people that you don't like). 

[jenpot]

I'm a change smoker before, what I do to stop on smoking is I tried some alternative way like having a vape set. Its really help my self to stop on smoking cigarette. Before, I smoke about 2 packs of cigarettes on one day but when i started to use this kind of vape im quitting on smoking cigarrette and I feel very strong now.

[havannahsavannah]

If you want to quit on the smoking first step you need to do is throw your lighter, ashtray and remaining cigarette if you have. Take a candy if you feel that your mouth want a cigarette. Just do it in every day and soon you out of a cigarette.

[Scez]

Try vaping, bro.