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Author Topic: Tips to have a healthy Lifestyle?  (Read 2144 times)
Crash21
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March 31, 2018, 05:58:09 PM
 #261

Healthy food, sex and sports would make you better for sure Wink
inactivechorley5
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April 01, 2018, 10:15:14 PM
 #262

To stay healthy workout at least 20 minutes and eat it right.
Simplyield
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April 02, 2018, 10:58:34 AM
 #263

Cant say you because i am an unhealthy man myself eating loads of nachos and junk food everyday
7uisaa7vin
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April 02, 2018, 12:15:31 PM
 #264

In order for us to have a healthy Lifestyle, It should starts with what we eat, eating healthy can make us more lively and productive, preventing diseases and illness that can be a factor for us not to be able to do our thing. Another thing is that we should alot time for ourselves, going to the gym and working our butt off can be a good thing, it will make our body healthy and fit.
Cyanics
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April 02, 2018, 04:21:40 PM
 #265

Have a proper meal with all the nutrients and workout.
ToyMonster
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April 05, 2018, 01:11:39 AM
 #266

Sleep on time, don’t use phone at night. Exercise.
Cosmic Girl
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April 05, 2018, 04:25:42 AM
 #267

To have a healthy lifestyle first, you must discipline yourself. Even if you're busy at work try to create a dally schedule that includes your sleep & meals everyday. you don't need to exercise everyday you can do it on your day off from work. Don't eat junk foods, sleep at least 5 -8 hours a day, don't stress yourself, drink lots of water everyday & take supplements.
geometryboastful0
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April 05, 2018, 11:37:59 PM
 #268

Eat veggies and a lot of fruits and drink a lot of water.
AAfunctionaluppityF
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April 06, 2018, 12:17:00 AM
 #269

Normal composition of foods for one individual may not be suitable for other so its better to consult a dietician for more appropriate diet
Wajan
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April 06, 2018, 01:58:04 AM
 #270

choose to live in a stylish way with a simple way of life and also many banyakin sports, and most importantly get along with neighbors, our lives will be peaceful and prosperous.
bagsladderg
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April 06, 2018, 01:45:04 PM
 #271

Eating right is the only solution. Avoid sugar.
callingbubblyH
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April 06, 2018, 01:54:03 PM
 #272

Keep yourself hydrated and eat all the meals on time.
Paul karet
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April 06, 2018, 02:23:25 PM
 #273


Lately I've been busy because of work, lack of sleep and cannot eat at the right time.


Can someone give me some tips to have a healthy lifestyle?    Sad
if you want to live healthy, bedtime should be enough, eat on time, do not pay too much attention to the job. your self must be more attention.
Santaffic
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April 07, 2018, 05:16:04 AM
 #274

You should meet with happy and well fresh minded people and keep away from those who tries to keep you in bad atmosphere always
tartecyst7d
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April 07, 2018, 10:41:03 PM
 #275

To lead a healthy life you need to have firstly well timed and healthy food habiting and well sleep
drudgecare4
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April 08, 2018, 02:35:46 PM
 #276

Have a lot of water and organic food to be healthy. 
secondhandlark5
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April 08, 2018, 09:38:07 PM
 #277

working out five times a day and eating right is the way.

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thrushzodiac8
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April 09, 2018, 01:11:34 AM
 #278

Healthy lifestyle includes a life that includes being happy also.
teskostecenje
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April 09, 2018, 02:39:19 AM
 #279

Working out combined with good food
atalarik sebastian
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April 09, 2018, 03:03:36 AM
 #280

if you want to have a healthy lifestyle then often exercise
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