How to deal with stress?

[mprep]

Stop looking at any Bitcoin charts other than the weekly view.

Why? If you didn't invest much into bitcoin, you shouldn't get more stressed.

[CaptainBeck]

Dont look at btc graphs, or any mainstream news on BTC. That def wont help stress. Far to many people reading/graph watching and causing panics.

Go outside and feel the grass between your toes is a great stress reliever.

I actually feel relief when watching those graphs. Also, the grass is rotten here due to lots of rain. Actually where I live it's supposed to be a cold winter with lots of snow.

The graph wont help anyone today unless they are wanting to buy some BTC its like about £100 in the last day.

But graph watching doesnt do anything for those "Hodling"

[jongameson]

just live with the fact that you'll be a millionaire someday if u don't check the price ever again..

[Jcw188]

YOU HAVE TO TALK TO SOMEONE.  There are people that can help.  I don't know how old you are or whatever but if you can't talk to a spouse or parents, talk to a doctor, clergyman, or friend even if it's an embarrassing issue. Believe me, doctors and clergymen have heard it before. 

Personally I also use mediation and exercise.

[Lethn]

Stop looking at any Bitcoin charts other than the weekly view.

That's pretty sound advice actually for anybody who's speculating in crypto's I find thinking in weekly or even monthly terms is a lot less stressful so I'm teaching myself to do that.

[Haidang1796]

Sex and gaming!!!Try that

I vote this the best answer but sometimes, there are games can make you even more stressful

[axxo]

Eat healthy foods, exercise, diet and sleep more than 10 hours a day. Lastly, don't invest on Bitcoin and other alternative crypto currency to make your life stress free. Cheers!

[guybrushthreepwood]

Eat healthy foods, exercise, diet and sleep more than 10 hours a day. Lastly, don't invest on Bitcoin and other alternative crypto currency to make your life stress free. Cheers!

Or invest and then hodl and forget about it lol.

[sampathneo]

close your eyes , Just count 20 to 1 , think about your childhood and try to live there few minuets, and count 20 to 1 again.
don't forget to listen some good music when you do this method.

- only for busy persons

[MoneyGod]

go outside and have a long walk if you cannot do this then have some time alone in dark room its better for deal with stress 

[EvilPanda]

I enjoy being outside to deal with stress, something about being stuck inside all of the time only contributes to my stress, so a nice walk outside is always relaxing. This may or may not be possible depending on where you live, but I'm out in the country so it seems to work for me.

Also working with my hands (dirty jokes aside), is very relaxing. The process of building something with my hands, even if its just a bookshelf, or restringing a guitar, is relaxing for me. It takes my mind off things while I focus on a task for an extended period of time. An idle mind leads to stress sometimes.

+1
Anything that tires you, workout, biking, doing something for yourself from reading a good book to washing a car should make you more relaxed and help you sleep.
I used to work during the night and had to go to bed before noon and can recommend a bit of alcohol especialy warm like hot chocolate with whiskey. That made me sleep like a baby every time

[Cryptopher]

Within the context of investing in Bitcoin, then simply hold and earn extra BTC.

I don't hold though, I try to play the market and take two steps forward and one and a half steps back, thus I stress a little.

[hilariousandco]

go outside and have a long wank if you cannot do this then have some time alone in dark room its better for deal with stress 

I read this as that. I need to get glasses  .

[yntro]

Sit down and listen to some fuking birds and dont forget to fuking smile. Do it like you mean it.

[Cryptopher]

I read this as that. I need to get glasses  .

And see the world for what it really is? I think that you read what you wish to read

[hilariousandco]

I read this as that. I need to get glasses  .

And see the world for what it really is? I think that you read what you wish to read

There's also that haha but I do seem to see the humour or funny side of/in things.

[Kenshin]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

Look up Mindfulness. It is a good way to help stress.

[CaptainBeck]

So has any of this worked, feeling less stressed???

If so, which one works??

[guybrushthreepwood]

go outside and have a long wank if you cannot do this then have some time alone in dark room its better for deal with stress 

I read this as that. I need to get glasses  .

Having a Tommy Tank is actually a great stress reliever so this still works lol.

[CaptainBeck]

go outside and have a long wank if you cannot do this then have some time alone in dark room its better for deal with stress 

I read this as that. I need to get glasses  .

Having a Tommy Tank is actually a great stress reliever so this still works lol.

Its also ment to be good for your health and your heart, and can count towards your exercise requirements for the day, but sex with another person is better, because then you get your social requirements aswell.