How to deal with stress?

[AlienSeeker]

I know an idea, I even tell my friends about it, however I cant do it to myself. I always feel useless and then I get stressed and depressed

[CCTeam]

Today's world is inherently stressful. Can't live without stress anymore.
maybe if you are a monk living some where in high mountains....

[Lizrn]

Well stress is somewhat within ourselves when we feel tense nervous or it’s just within our cognitive thinking.
But dealing our strees for me i just want to eat ice cream,or any sweets or watching tv 😊. That’s how we deal woth stress.

[Comer]

Just stay away from it, simple as that.

[dExplorer]

"Just let it go", because if you will let yourself be affected by it then you loose

[jedut]

one way to cope with stress is to find the topic of conversation very funny and the conversation can forget the things that make us stress. that's my way and how do you gan?

[CyptoWil]

Meditate. Gym. Watch funny videos.

[Ivan16]

Life can be stressful; sometimes you'll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, or even the death of someone close to you. It is important to recognize the causes (some stress is natural), take steps to deal with the root of the problem, and tackle the symptoms. Most importantly, don't battle stress alone — ask for help from a friend and, if necessary, a professional.

[cindygirl]

Life can be stressful; sometimes you'll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, or even the death of someone close to you. It is important to recognize the causes (some stress is natural), take steps to deal with the root of the problem, and tackle the symptoms. Most importantly, don't battle stress alone — ask for help from a friend and, if necessary, a professional.

Great advice, too many people think that stress is just a part of life and they just try to get through it alone. Some level of stress is normal but if it is overwhelming then it is okay to get help from others.

[W4terhouse]

Go out and take a walk. Enjoy the Sun, make sports. Mediation is also a good thing.

The most important thing is, do it again and again. Every day. Even if it is only a short walk. But do it.

[reallyhawk]

To relieve stress I listen to good music.

[petorosconk]

Handling stress is not easy, we have to find what makes us happy and relieve stress, find a place where you feel comfortable in it.

[tryinghard1806]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

Eat. Take a leave and travel👍

[khitcathy]

To relieve the stress try to have a body massage and swim or try to have a break and travel.It will help a lot.

[specialAU]

A punching bag helps to deal with stress.

[kiniksarah]

Handle enough stress with you doing the things you love, bring your loved ones too, to reduce your stress.

[kinzey]

I listen to music or you can sweat it out. Jog or take long walks...

[Python2.5]

Listen music, have sex, take a trip or do something you enjoy doing.

[hamza987]

Just take some rest and stop thinking for anything

[Michaelsch]

I like listening music! I think it helps a lot! Now I like different youtube and Spotify channels for different mood.. I think it's a perfect option because you don't need to spend time making a playlist! It's amazing!