How to deal with stress?

[HasiViraj]

you should deal with the stress very carefully. because stress can create a man to a suicide situation also. it s very bad side of the stress. over happiness and also over sadness also bad. you have to maintain sadness and happiness both very cool manner.

[atamism]

| just listening to music.

[grumpylittlepoodle]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

just get out of the place that is causing you stress and spend some time with the people you enjoy the most.

[promosn]

smoke some weed

[Rashok10]

And what is the cause of stress? Try to first consult a professional psychologist. All the same, a psychologist, this is not quite a medical problem.

[CryptosD]

 I think travel is my main hobby, my main passion for life... go everywhere you can and it will change your life.. even small trip can help me relax

[stronghands4lyfe]

Meditate and do yoga both will relax you immensely!

[sprdy]

Do sports

[dillonplayadoe]

I take my pack of dogs out for a walk, always does the trick

[lovecraft7]

Sleeping

[aimndableck]

when I am stressed I always go to discotheque, I will have fun there. that's how I can forget about my stress.

[BrandonChong37]

I think I posted in a similar topic, but binge stress eating is the way to go but try doing it with healthy foods and watch some youtube while your at it and call it a Sunday.

[Michaelsch]

I think I spend a lot of time watching TV. I believe it helps me to deal with stress. My fav TV show today is the Game of Thrones... don't know if TV show could be better than this one...

[ClarksonI]

We should walk the road, or do something that makes us very happy, hanging out with friends to reduce stress, could help

[best ever]

I envy those who can make some meditation stuff. My way out of stress is to do some job. Work physically I mean.

[Maryqueen Finez]

These are the lists to deal stress.

Rest as you want
Talk to someone person
Learn to say "NO"
Manage your time
Take control
Keep stress Diary
Try Relaxation Routine
Get more Sleep
Indulge physical activity

Yes, and talk to God and ask for guidance and positive mind set 

[tawi_exxel]

think positive and entertain yourself with a vacation with family

[miracles-can-happen]

power yourself out physically, do heavy exercise that gets u really tired..trust me, you'll sleep like a baby.

[arrel]

Sex and gaming!!!Try that

I agree with your opinion

[mandeep77]

Manage your time and get more sleep