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Derekfunds
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April 29, 2025, 09:01:00 AM Last edit: April 29, 2025, 09:52:28 AM by Derekfunds Merited by OgNasty (2), Zackz5000 (2) |
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I have been doing push up for some months now and I can see my body structure has began to change, I think I have come across this thread before but was not interested but I think joining this thread will help me keep record of my total push-up I will be doing and I really want to join and see how it goes. My push-up today is given below; 100k, Derekfunds, 1,100,2025-04-29  You call see my body structure and one thing I have observed is that, if I stay a week or less without doing my push-up my muscles will be reducing even my chest, so anyone that wants to maintain there body structure should do this push-up more often.
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philipma1957
Legendary
Offline
Activity: 4816
Merit: 11714
'The right to privacy matters'
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April 29, 2025, 02:08:58 PM |
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Starting back
30 pushups
108 steps up and down
10 minutes on the bike
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POPOLUV
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April 29, 2025, 02:55:38 PM |
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Starting back
30 pushups
108 steps up and down
10 minutes on the bike
You are highly welcome back, is good to have you back here, i believe that this time are here to make a different from others members that are on bench that i have finally forgotten their daily routine. Believe that are back to benefit from your daily routine exercises, you will remain in good health and fit at any given time. My report,100k,POPOLUV,113,18340,2025-04-29.
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
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Tonimez
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April 29, 2025, 02:58:07 PM |
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Starting back
30 pushups
108 steps up and down
10 minutes on the bike
It is great to have you back on the floor, to participate in daily pushups is a thing of the mind, i.e when every other factors are favourable. Health could be challenging or some unforeseen circumstances which could be beyond our control. The good thing is having you leave the bench to join in pushing bitcoin to where it belongs. It takes several personal coarsion to break out of the bench even when you might have been unavoidably drawn to the bench for reasons beyond control. That joy seeing someone on the bench hit back the floor, haha.
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Ryu_Ar1
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April 29, 2025, 04:53:54 PM |
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Starting back
30 pushups
108 steps up and down
10 minutes on the bike
Sounds good, you're back and that's a good thing. I'm delaying my report a little bit at the moment but I'm still doing my routine because at the moment although the intensity has decreased a little bit but it's undeniable that this condition hasn't changed. Before I was still doing push ups at least 150 but now I'm trying to reduce the intensity due to several things including maybe I'm now in a sluggish condition But my consistency is still quite maintained because at least even though it's not like I used to do 5 sets x 30 reps but for now I started changing the pattern with 3 sets x 40 reps. The number of push ups has decreased but I am now starting a new habit especially now I want to do more sit ups because I want to change the shape of my stomach. 100k,Ryu_Ar1,165,20325,2025-04-28
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CoinMin3r
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April 29, 2025, 06:12:26 PM |
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100k,CoinMin3r,331,31310,2025-04-29
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Wonder Work
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April 29, 2025, 06:26:08 PM |
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Starting back
30 pushups
108 steps up and down
10 minutes on the bike
You're getting back to a good position very quickly. You had some injuries in the past that slowed you down, but you've overcome them and are now in a good position. However, I haven't been able to return to my previous position as quickly. I am trying and slowly improving. Current Report: 1st/2nd/3rd=22*3=66, 100k,Wonder Work,218,19949,2025-04-20
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| BITCOIN POKER | │ | ♠ ♦ ♥ ♣ | │ | | │ | ♠ ♦ ♥ ♣ | │ | EST. 2015 | | | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ | PLAY NOW | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████
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DirtyKeyboard
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April 30, 2025, 12:01:39 AM |
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OGoal progress = 94.9 %, Δ = $-5085 £ it Goal progress = 70.9 %, Δ = £-29108Using report day's vwap of ($94915 bitstamp and £70892 kraken) via bitcoinity @11 pm UTC Mates on the floor: 22 ╭────────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ryu_Ar1 │ 165 │ 20325 │ 2025-04-28 │ 123.18 │ 1080 │ 2.23% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 220 │ 8831 │ 2025-04-29 │ 40.14 │ 280 │ 0.97% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Wonder Work │ 218 │ 19949 │ 2025-04-20 │ 91.51 │ 264 │ 2.19% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ POPOLUV │ 113 │ 18340 │ 2025-04-29 │ 162.3 │ 110 │ 2.02% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 331 │ 31310 │ 2025-04-29 │ 94.59 │ 100 │ 3.44% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 439 │ 45087 │ 2025-04-28 │ 102.7 │ 0 │ 4.95% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ l99l │ 84 │ 8720 │ 2025-04-28 │ 103.81 │ 0 │ 0.96% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tonimez │ 143 │ 17690 │ 2025-04-28 │ 123.71 │ 0 │ 1.94% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sexylizzy2813 │ 16 │ 1230 │ 2025-04-28 │ 76.88 │ 0 │ 0.14% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 449 │ 45800 │ 2025-04-27 │ 102 │ 0 │ 5.03% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ EFS │ 51 │ 6400 │ 2025-04-27 │ 125.49 │ 0 │ 0.70% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ovcijisir │ 218 │ 3777 │ 2025-04-27 │ 17.33 │ 0 │ 0.42% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ blomen │ 21 │ 2400 │ 2025-04-27 │ 114.29 │ 0 │ 0.26% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 312 │ 24950 │ 2025-04-26 │ 79.97 │ 0 │ 2.74% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 2Pizza410000BTC │ 56 │ 4550 │ 2025-04-25 │ 81.25 │ 0 │ 0.50% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 445 │ 108340 │ 2025-04-24 │ 243.46 │ 0 │ 11.91% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ BitBakerr1 │ 93 │ 9300 │ 2025-04-17 │ 100 │ 0 │ 1.02% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Powerjumboo │ 19 │ 770 │ 2025-04-13 │ 40.53 │ 0 │ 0.08% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Wolf of One Street │ 90 │ 8700 │ 2025-04-08 │ 96.67 │ 0 │ 0.96% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dark.Look │ 3 │ 230 │ 2025-04-06 │ 76.67 │ 0 │ 0.03% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ PODOSIKY │ 7 │ 150 │ 2025-04-01 │ 21.43 │ 0 │ 0.02% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ George edward │ 4 │ 239 │ 2025-03-31 │ 59.75 │ 0 │ 0.03% │ ╰────────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ Mates on the bench: 94 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 293 74544 2025-01-12 254.42 0 8.19% Mayor of Ogba 369 56936 2025-03-05 154.3 0 6.26% Tmoonz 266 35325 2024-12-30 132.8 0 3.88% Obim34 367 35180 2025-03-13 95.86 0 3.87% Zackz5000 277 31009 2025-03-12 111.95 0 3.41% Cityhunter34 208 30550 2024-12-02 146.88 0 3.36% Bd officer 188 19800 2024-10-15 105.32 0 2.18% NotATether 190 18900 2025-03-15 99.47 0 2.08% Kwarkam 75 15620 2024-06-16 208.27 0 1.72% Churchillvv 141 13660 2024-07-09 96.88 0 1.50% Kelward 137 12620 2025-01-22 92.12 0 1.39% 7juju 77 11550 2024-05-01 150 0 1.27% philipma1957 108 11315 2025-02-26 104.77 0 1.24% Cossyblack 71 11235 2024-12-02 158.24 0 1.23% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.92% wxa7115 76 7300 2024-08-07 96.05 0 0.80% AmaGold70 77 6190 2024-07-28 80.39 0 0.68% Ricardo11 94 6000 2024-08-29 63.83 0 0.66% I_Anime 80 5847 2025-02-20 73.09 0 0.64% Stablexcoin 47 5800 2025-03-01 123.4 0 0.64% Obulis 59 5730 2025-03-08 97.12 0 0.63% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.61% Bigjoe33 44 5430 2025-02-13 123.41 0 0.60% Umulala-alala 35 5030 2025-03-27 143.71 0 0.55% SuperBitMan 76 5000 2024-12-10 65.79 0 0.55% smilevictorobinna 39 3900 2024-05-29 100 0 0.43% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.42% Anayochukwu 36 3790 2024-09-01 105.28 0 0.42% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.39% libert19 72 3298 2024-12-09 45.81 0 0.36% laijsica 86 3268 2024-05-21 38 0 0.36% Dump3er 43 3018 2024-10-13 70.19 0 0.33% Solokan 30 3000 2024-12-20 100 0 0.33% Ambatman 29 2770 2024-11-21 95.52 0 0.30% Notalony 28 2570 2024-06-28 91.79 0 0.28% Rimoeee 25 2485 2024-11-21 99.4 0 0.27% B-BossMan 20 2400 2024-12-06 120 0 0.26% Antonil 54 2102 2024-05-04 38.93 0 0.23% osasshem 20 1995 2025-03-21 99.75 0 0.22% Makus 19 1930 2024-08-08 101.58 0 0.21% VinsoN0 19 1920 2025-02-07 101.05 0 0.21% proty 21 1866 2025-03-24 88.86 0 0.21% OROBTC 37 1808 2025-02-25 48.86 0 0.20% Justinapeter 22 1800 2024-06-14 81.82 0 0.20% Amphenomenon 52 1790 2024-12-06 34.42 0 0.20% adultcrypto 21 1575 2024-05-02 75 0 0.17% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.16% Tungbulu 12 1412 2024-04-28 117.67 0 0.16% Briankimp1 70 1330 2024-07-29 19 0 0.15% Sotelorene 6 1200 2024-05-29 200 0 0.13% cryptoWODL 9 1160 2024-11-29 128.89 0 0.13% Pi$$ 8 1100 2025-01-19 137.5 0 0.12% Skipo1 11 1050 2024-12-07 95.45 0 0.12% AirtelBuzz 10 1000 2024-11-24 100 0 0.11% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.11% MainIbem 10 940 2024-08-20 94 0 0.10% Jewan420 13 940 2024-05-22 72.31 0 0.10% nestex_one 16 900 2025-01-09 56.25 0 0.10% aoluain 28 882 2024-10-02 31.5 0 0.10% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.09% Judith87403 50 800 2024-04-22 16 0 0.09% mochi86_ 4 650 2024-10-28 162.5 0 0.07% Babayan-nawu 6 610 2024-10-28 101.67 0 0.07% Tamaperdana 11 512 2024-12-01 46.55 0 0.06% Ketchup2 7 479 2025-03-06 68.43 0 0.05% Hardyrobust 6 476 2025-02-16 79.33 0 0.05% Silikiem 4 440 2024-12-22 110 0 0.05% bigmanik 7 413 2024-10-19 59 0 0.05% lightmanalmani 4 400 2024-11-24 100 0 0.04% LDL 5 310 2024-11-24 62 0 0.03% MusaPk 6 300 2025-01-17 50 0 0.03% SickDayIn 8 289 2024-10-26 36.12 0 0.03% Bravut 4 285 2024-04-20 71.25 0 0.03% Imthlss 3 280 2024-07-06 93.33 0 0.03% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.03% Dailyscript 3 240 2024-12-08 80 0 0.03% Stormisover 5 237 2025-02-28 47.4 0 0.03% Slimzeee 3 187 2025-02-24 62.33 0 0.02% Newkungfukenny77 2 140 2025-02-21 70 0 0.02% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.01% Mee Sa 4 56 2024-06-17 14 0 0.01% Urch1010 1 50 2024-11-13 50 0 0.01% Huliya 2 42 2024-08-11 21 0 0.00% LOCKACO 1 13 2025-02-11 13 0 0.00%
╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮ │ Team │ Mates │ PUs │ Days │ PUs/Mate │ PUs │ Days till │ │ PUs │ │ per Mate │ per Mate │ per Day │ per Day │ 1_000_000 │ ├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤ │ 910011 │ 116 │ 7844.92 │ 71.2155 │ 110.157 │ 12778.3 │ 7.04235 │ ╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 125k 250k 375k 500k 625k 750k 875k 1M
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be checked, please be patient.
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████████████████████████ ▟█ ███████████████████████████████████████████████████████████████████ ███████████████████████ ▟██ ██████████████████████████████████████████████████████████████████ █████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████████████████████████████████ ███████████████████████ ▜██ ██████████████████████████████████████████████████████████████████ ████████████████████████ ▜█ ███████████████████████████████████████████████████████████████████ █████████████████████████ █████████████████████████████████████████████████████████████████████
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5432
Merit: 6140
Leading Crypto Sports Betting & Casino Platform
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April 30, 2025, 12:45:51 AM |
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It’s that time of year where I can’t pull enough weeds in my yard. Other than kicking off yard work season and trying to stay up with my push-ups it’s finally warm enough to jump in the pool. I think Saturday I’ll have to take my first dip of the season which always means going to war with whatever spider took over my grotto for the winter.
100k,OgNasty,451,46000,2025-04-29
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| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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Tonimez
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April 30, 2025, 06:00:22 AM |
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Yesterday was of mixed feelings. I had my morning pushups done in 3 sets of 20 pushups hoping to add more by sundown but ended up in a beer parlour till late in the night. Staggered home and dozed off. I don't like it when you miss things you would never like to miss because you are almost drunk and helpless, haha.
100k,Tonimez,145,17850,2025-4-30
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Sexylizzy2813
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April 30, 2025, 06:22:52 AM |
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Today's push up made me realize that something different has been going on in me that I never knew about, felt as if it doesn't matter but it doesn't. As of when I first started the push up and mix of exercise, I do feel pains all over me which is normal for starters but since the past 2-3 weeks I can't even experience such hit on me and is as if the whole body has seen it as a normal thing, it even makes me feel like I'm not doing anything since I'm not feeling the pains as an effect of doing something hard.
100k,Sexylizzy2813,17,1450,2025-04-30
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ▀█ | THE #1 SOLANA CASINO | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | ........5,000+........ GAMES ......INSTANT...... WITHDRAWALS | ..........HUGE.......... REWARDS ............VIP............ PROGRAM | . PLAY NOW |
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Silikiem
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April 30, 2025, 08:10:09 AM |
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Hello mates!! I woke up this morning feeling fresh as usual.ever since I joined the push up challenge I’ve had my whole body banging again, I was absent for some period of time due to some personal reasons and issues relating to illness, and I’m back now and running for the past 2 months and I’m really enjoying it so much here, each day brings me closer to my dream and how fit I’ve always wanted my body to be, I’ve always tried to make this daily push up a part of me and I’m glad it’s working because right now I can’t give it a break again, it was really difficult for me to come back when I decided to give it a little break so now I can’t afford such setback again, this push up has not only helped me stay fit physically but also mentally sound. I’ve just finished my morning push up routine of 50 push ups in 2 sets, and also did my workout. I’m out now for my today’s activity and hope to return in the evening to finally round up with my remaining 50 push ups for the day to complete my normal 100, most times I even add extra 30 to make it 130 push ups. My report coming soon.
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philipma1957
Legendary
Offline
Activity: 4816
Merit: 11714
'The right to privacy matters'
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April 30, 2025, 03:49:14 PM |
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Starting back
30 pushups
108 steps up and down
10 minutes on the bike
today 30 pushups 108 steps up and down 10 minutes on the bike I will track this way for a while and then sum it all up
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CoinMin3r
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April 30, 2025, 06:35:49 PM |
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100k,CoinMin3r,332,31410,2025-04-30
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5432
Merit: 6140
Leading Crypto Sports Betting & Casino Platform
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I woke up feeling pretty good about everything today. The crypto market is heating up and people seem to be open to the possibility that the actual bull market is just now kicking off. I am fully expecting the next 90 days to be a whirlwind of excitement that makes it difficult to sleep. Luckily, we will have push-ups to make us tired. $100K soon again. £100K soon for the first time. I'm ready for it. Bags are packed and secured. Let's go!
100k,OgNasty,452,46100,2025-04-30
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| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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philipma1957
Legendary
Offline
Activity: 4816
Merit: 11714
'The right to privacy matters'
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April 30, 2025, 08:03:50 PM |
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I like this news: https://www.yahoo.com/news/kremlin-says-deal-end-war-103033795.htmlKYIV, Ukraine (AP) — Ukraine is ready to sign an agreement that would give the U.S. access to its valuable rare minerals in the hopes of ensuring continued American support for Kyiv in its grinding war with Russia, senior Ukrainian officials said Wednesday. Ukraine's economy minister and deputy prime minister, Yulia Svyrydenko, flew to Washington on Wednesday to help finalize the deal, Prime Minister Denys Shmyhal said during an appearance on Ukrainian television. Although the main part of the agreement had been settled, there were still hurdles to overcome, said a senior Ukrainian official who spoke on condition of anonymity because the official wasn't authorized to discuss the matter publicly. For Ukraine, the agreement is seen as key to ensuring its access to future U.S. military aid. This will put a hurt on China. Trump could pull this off.
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l99l
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April 30, 2025, 08:25:16 PM |
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I didn't really do anything yesterday. I just felt like I needed to rest so I did that. Today I did a total body workout. I started with chest, push-ups, then a few dumbbell presses, and I worked the rest of the body parts in two movements each and finished my workout. I'll be reviewing my workout program soon and making it a little harder.
100k,l99l,85,8820,2025-04,30
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POPOLUV
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April 30, 2025, 08:26:37 PM |
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As today marks the end of April, i believe that all worries and being unhealthy sure end with the month of April so that as we all are about to start the May it will be the month of good health and money in your wallets.
I believe that as we approaching or stepping into month of April new members will surely come to benefit from their daily push-ups exercises.
My push-ups today was based on fun which my sound system was on to give me the cool music that was motivating and giving me joy because it is not an easy journey for going far in all my endeavors in life, so 6 sets of push-ups in 20 sets, i wish everyone here happy new month in advance.
My report:100k,POPOLUV,114,18450,2025-04-30.
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
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philipma1957
Legendary
Offline
Activity: 4816
Merit: 11714
'The right to privacy matters'
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April 30, 2025, 09:34:52 PM |
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As today marks the end of April, i believe that all worries and being unhealthy sure end with the month of April so that as we all are about to start the May it will be the month of good health and money in your wallets.
I believe that as we approaching or stepping into month of April new members will surely come to benefit from their daily push-ups exercises.
My push-ups today was based on fun which my sound system was on to give me the cool music that was motivating and giving me joy because it is not an easy journey for going far in all my endeavors in life, so 6 sets of push-ups in 20 sets, i wish everyone here happy new month in advance.
My report:100k,POPOLUV,114,18450,2025-04-30.
edit we are near 97k just a bit more and we top 100k94.2k my bad
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promise444c5
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April 30, 2025, 10:24:27 PM |
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New week new report, Same routine as usual, just a little bit short this time around because i gave my report late the last time on Friday, this week 4 so far .. 100k,promise444c5,316,25310,2025-04-30 edit we are near 97k just a bit more and we top 100k
94.2k my bad
Take it easy  . 95k looks a little tough with the current movement, but it should be a piece of cake soon.
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