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I spent 20 years being angry.

I hope not over one thing... That's a long time to hold a grudge.

Yes, something very unfair and difficult. I was wronged. The lesson, though, is that my own anger also poisoned me.

I'm angry all the time. A lot of people in their 30's and 40's believe it or not still live at home with mommy still washing their underwear and making them dinner. Those are the ones you see on here mouthing off, caps lock on, have no idea what they are talking about, can't spell a word even using a spell check. Those are the guys that have nothing to worry about. No bills to pay, no real stress in life. The biggest thing they have to worry about it is when is mom going to feed them. They're too scared or too cheap to even get their own place and have their own life. These type of people have no reason at all to be angry with anyone.

I moved out of mommy's nest at the age of 18. And since I'm not financially rich I've seen just about every bad end of the stick you can think of. Everything is an uphill battle. There is always someone saying no, you can't do that, you will have to wait, it can't be done, denied, whatever. When you actually live life a little the anger can set in and start to be a poison. I've been angry for a while now and probably was much more angry years ago but have gotten much better. I basically just don't think about it and move my thoughts forward. And to think people on here can make me angry or disturb me with posts and verbal words is just funny. It will take a lot more then a message forum to even start me to begin thinking about getting angry even the slightest bit. When I speak with someone for a little bit or read what they have to say a few times it is quite easy for me to tell if they have even begun to live life a little. Anyone that has this experience under their belt knows what I'm talking about. If you are scratching your head, wondering what I'm saying or thinking of a smart ass comment or dig then you just haven't experienced "life" enough yet to get it.

Not sure why I even wrote this, but I'm glad to hear you released that poison. How did you do it? Self medicate? Therapy? All on your own? Hey, just curious.

I'll answer.

I did it through first, reading history books and other assorted old books of non-fiction type and serious fiction. Then writing my feelings as an opinion on a blog I started was my next step. It not only informed me but also gave me the feeling that at least I put my .02 somewhere for others to read. Do that for like the next 3-5 years and see how you feel and get back to me. It really helps, outside of that, be grateful for what you have because it could be a lot worse and smile.

Dalkore

This has the right feel to it also.

Lol at this off topic discussion, anger is really just about managing expectations and being realisitic. A lot of anger is just compensating for insecurity and anxiety which can stem from very unrealistic ideas and views and thought processes. Imagine nerds having social anxiety and staying home all day lol, anger a lot of times is their only coping mechanism to break out of their shell and interact with other human beings because you can't be scared when you're angry. A lot of nerds will self sabatoge as well to fuel their own hatred, because the adrenaline release increases their mental stimulation and gives them that edge. You know how I overcame my anger? asspennies http://www.youtube.com/watch?v=DO1Q7F23DxM