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Author Topic: How to deal with stress?  (Read 38233 times)
Jikalau
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March 30, 2018, 06:41:54 PM
 #1581

do the positive thing you like and try the story with your closest friend the problem you are facing with you tell the story you will feel more burden your mind slightly less. with you telling maybe you will get solution from friend.
Crash21
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March 30, 2018, 07:40:17 PM
 #1582

I am always stressed and don't know what to do. Probably i'm working too much Sad
sonluxx
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March 30, 2018, 09:30:32 PM
 #1583

Meditation, long walks and ice cream always help Smiley
Dacosta Osei-Tutu
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March 30, 2018, 10:34:26 PM
 #1584

You can go to the cinema with your loved one or play video games in the house. You can also take days off your normal duties and go for sightseeing
Furzo
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March 31, 2018, 02:57:00 AM
 #1585

Get enough of sleep. Adults need at-least 7-8 hours of sleep per night. Follow regular sleeping habits. Do yoga alone or in a group setting to help you learn new poses. Practice deep relaxation by doing progressive muscle relaxation. Try to do things you love when you are stressed out. Listen to calm and soft music with no vocals might help.
ipanda
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March 31, 2018, 03:00:23 AM
 #1586

Sex and gaming!!!Try that

haha good solution for almots problems

Beside, if you are stil in school, come on kid. you have nothing stress compare to our jobs and families and so on.

Find yourself a sport, active group for hang out, something like that. will help for sure
Mlowo
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March 31, 2018, 03:31:49 AM
 #1587

if my opinion to cope with stress is with a road car and also a picnic to the beach so that our brains are more fres, emang if more stes our lives so uncertain.

KelvinSF
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March 31, 2018, 04:52:14 AM
 #1588

How to deal with stress is by relaxation and eating healthy and nutritious meal
GlodRX
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March 31, 2018, 07:22:44 AM
 #1589

chill and get some beers

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Khupeha
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March 31, 2018, 09:01:28 AM
 #1590

Sports, sex, proper nutrition-all this is an excellent cure for stress
hannan1111
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March 31, 2018, 12:09:29 PM
 #1591

if i experience it ... i will do something fun ... like traveling. .. play music ... or meet friends
7uisaa7vin
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March 31, 2018, 02:37:26 PM
 #1592

In order for us to deal with stress, we should do what makes us most happy, focusing on the good side and turning every negative situation into positive one. We should also find a peaceful place to unwind, to avoid the toxic vibe of your environment.
andyfinch420
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March 31, 2018, 03:29:06 PM
 #1593

Stop thinking and have a sound sleep and have things which you love most like chocolates if your taste is sweet and something sour and spicy if your taste is like that.... try to listen some peaceful songs....
wrewred
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March 31, 2018, 04:00:14 PM
 #1594

I simply eat sweets
CryptoPsycho
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March 31, 2018, 05:52:50 PM
 #1595

Sports, sex, proper nutrition-all this is an excellent cure for stress

I am not sure that when you are stressed you want to do different activites Huh
DonnieMitchel
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March 31, 2018, 07:40:30 PM
 #1596

When I get stressed out , I sleep. It help me to forget my problem and calm down. When I wake up, my brain is fresh
aoebtc01
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April 04, 2018, 03:48:35 AM
 #1597

I think the best way is that I should do which I need to do, and don't mind about risky or difficult anymore. I will pass out stress and complete my job.
Wajan
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April 04, 2018, 04:34:01 AM
 #1598

how to overcome the stes by fishing with friends, the brain becomes more fres and brain so not stress
milomeo
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April 04, 2018, 04:50:50 AM
 #1599

It's easy enough, you do not really think about the problem you're having, because every problem there must be a way out, do not overload your mind, think good and positive, remove enough stress with how you solve the problem.
talenah kotang
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April 04, 2018, 04:53:55 AM
 #1600

The way I cope with stress with a vacation to the mountains enjoys the beautiful scenery  Cool Cool
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