How to deal with stress?

[sharp00]

I drink a little alcohol and watch a movie

[1715420123]

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[1715420123]

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[imunk]

Go to amusement park, to game center, eating delicious food, or do some a nice thing with your girlfriend

[arthur25]

According to medical professionals exercise can help you to lessen your stress. Exercise to deal your stress and gives you healthy body equals to exercise equals to healthy life.

[paul27]

Whenever I feel stressed, I drink a cup of tea and i start to read a book

[Gavao]

dont be afraid to be stressed and it ll go

[zakcooper40]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

There are many ways to relieve stress as friends gather to have fun, the fun to reduce stress after a day or a week of work tired. For the part I just need a cup of coffee and a gentle melody can reduce stress.

[hicaribou]

Do your hobbies, listen to songs, or even watching porn  

[Gavenoang082076]

I just close my eyes and start meditating....

[musaqua10]

Refreshing out the area, going to a place that an unspoiled landscape can relieve our stress.

[snekinmyleg]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

There are many ways to relieve stress, I often with friends gathered to play after the tired days. We should set aside ourselves for the holidays to feel refreshed, then we will have more energy and continue with our own work.

[CutePanda]

Whenever I feel so stress, I begin to watch movies, listen to music and sing so many songs. I think thats help to relieve my stress. But when my stress level is so high, I usually just cryinggg and then my feeling gets better.

[todiefor17]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

Things can be very stressful, we can go out with a girlfriend. or with friends to play games

[surgical_duude]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

The way to deal with stress is to sit and play games with friends

[gonhunter]

I handle stress usually with regular meals, regular breaks, keeping my diet and not too much thought

[putririka201]

if I cope with the stress usually by singing, shouting, and watching my favorite cartoon.

[Krebus]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

I usually go to the beach when i feel stress just to see the sunset and after that i feel better.

[Uzael5968]

try it you use one event together with your friends to go on picnics, picnic can be on the beach or climb the mountain, beautiful atmosphere will eliminate setres on ourselves.

[CGShiba]

Dealing with Stress

In dealing with stress all you need to do are;

~ Finding your comfort zone: Finding your comfort zone can help you relieve/deal with stress.
~ Take in advices: Taking advices from people around you can help you relieve stress.
~ Look for a hobby: Hobbies are pretty much a big deal when it comes to relieve stress.
~ Take time to breath Get loose and relax.

[Mayapurnamasariazhari]

according to many ways to get rid of stress and very easy. if my personal experience of worship to god is the most powerful way to relieve stress.

[Alekkborela]

The very first thing to do, to deal with stress is to control your feelings through cooling down your mind. a simple happy thought can help a big time, think of something that can trigger your happiness, you can also find one trusted friend of yours or a very close one in which you can tell them all the rants/emotions/feelings you are attached to, through this you can now feel safe and feel loved and all the negative emotions will be lessen