How to deal with stress?

[Segio kent]

I smoke and drink a couple beers if have extra money play casino

[Daniel class]

Always been wondering how yoga can help in stress control

[Tony alex pepe]

Take a deep breath and calm down.

[supernva]

Find some time for yourself. To relax and clean your thoughts

[Monyero]

how to cope with the stress everyone is different. if I stress, I encourage children me and my wife to run on the Beach while watching waves a beautiful sea. play with wife and my kids on the Beach can relieve stress. all the power of business thought really forgotten.

[Afwanriyadiii]

For me just play game

[mr.bukopie]

Stop for a moment. Have a deep breath. Relax your mind for an hour. Do things that will make you relax more such as reading your favorite book, playing games or eating at your favorite restaurant. Be optimistic and never give up on your life.

[Lostchickens102]

I really have a problem with this right now. I can't sleep well and sometimes I felt too ill. My head is heavy or I would sometimes experienced fainting. Hope this will be gone forever. 

[Levin23]

undertaken aja do not think too late. always remember there are gods who love us. Then our lives will calm down. Always effort and pray

[lavishlifing]

Meditate guys. Breathe in Breathe out

[lira01]

I listen to slow rock musics 

[Banggrambeng]

looking for activity itself, so it can make forget the thought saturated, can say the cause of stress is because we just stay.

[vallydelly]

I think it is to take it easy on your self that's the way to deal with stress.

[Misshi]

Make your self-busy to deal with stress like playing your favourite sports, watching a movie with your friends.
Take a walk in a beautiful park with your family.

[Martin K.]

Well dude is simple just Avoid Caffeine, Alcohol, and Nicotine, make sure your Physically Active, Get More Sleep, Talk to Someone and just try to relax more by using Relaxation Techniques

hope you get better

[EfganMiu]

In life, sometimes we experience stress. We must know how to reduce it. To me, when I stress, I will go somewhere. I will go to the fresh air, listen to light music. I also play sports when stressed

[ant_geek]

I usually go to do some sports. For me it really helps to release the accumulated energy.

[diego ramos]

Working out helps with stress

[wayne nani]

Have anyone tried drinking? I heard that a lot of drinking help to relieve your stress really good

[alex massi]

visiting cool places and yoga helps to control stress