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POPOLUV
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January 09, 2025, 07:21:19 PM Last edit: January 09, 2025, 08:28:58 PM by POPOLUV |
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My report:100k,POPOLUV,34,5500,2025-01-09.
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
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promise444c5
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January 09, 2025, 07:33:01 PM Last edit: January 09, 2025, 09:33:25 PM by promise444c5 |
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Back with my Push-up once again… this time around my entry magnitude is a little bit weird. I was hooked with a lot of things this week and NGL I did just 30 Push-ups from Monday till Wednesday,( and that was done only on Tuesday )I only added 100 push-up today but I didn’t missed my 90 daily pushups for last week Friday and Saturday.. Looks like I added a little bit of fat in just three days of skipping some push-ups , got rid of some today anyways  . My total pushups equate 310 pushups , (fri&sat=>90Pus,mon~wed =>30ps, thur=>90Pus) My entry 100k,promise444c5,229,17910,2025-01-09
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Bigjoe33
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January 09, 2025, 08:13:07 PM |
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20×3, and 10×4, another 100 added. Keeping fit for health, strength and Bitcoin
100k,Bigjoe33,10,770,2025-01-09
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BlackHatCoiner
Legendary
Offline
Activity: 1904
Merit: 9260
Bitcoin is ontological repair
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January 09, 2025, 08:20:04 PM |
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100k,BlackHatCoiner,56,3700,2025-01-09
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Stablexcoin
Sr. Member
  
Offline
Activity: 728
Merit: 290
Hhampuz for your Marketing
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January 09, 2025, 08:44:43 PM |
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Today's report:
100k,Stablexcoin,26,3000,2025-1-9
200 done today. A total of 3000 pushups done already for this challenge. I do not know what to do now, i have been pooping all through the da. 30 minutes after I did my last set of pushups in the morning. I may not be able to continue tomorrow until I have taken some medications for this. It might be a result of the diet I took during the holiday periods.
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| | | | | | ✦ ✦ | | ✦ | | ✦ ✦ | Claim your reward every day until December 25th! | | | ██
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5348
Merit: 6002
Leading Crypto Sports Betting & Casino Platform
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January 09, 2025, 09:04:54 PM |
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Looks like I’ve hit the 35K push-ups mark. Impressing myself throughout this challenge. With only 22 days to go until I’ve been at this a year all I can express is gratitude to this community. I would have never been able to keep this up so long without this thread. Now I’m drinking protein shakes and biking everyday. I feel blessed.
100k,OgNasty,343,35000,2025-01-09
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| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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JayJuanGee
Legendary
Offline
Activity: 4326
Merit: 13824
Self-Custody is a right. Say no to "non-custodial"
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I will mention that with our current dip, in which OgNasty is totally culpable for it having had happened and/or possibly even to the quantity at which it has happened so far, there may well be improving odds that the quantity of my own personal total pushups might be able to meet the bitcoin price in the near future.
Surely not guaranteed, but seeming to coming closer to be within reach.
I also get the sense that any guys who have accomplished at least 25k pushups within this challenge period and who are in the ballpark of continuing to do 100 or more pushups per day, then there are decently good chances that if guys within such category continue to carry out pushups within an average of around 100 pushups per day or more then there are decently good odds that your quantity of pushups will meet or exceed the BTC price at some point within the next 2 years.
I count fewer than 10 guys within the pushup table who might be in the ballpark of meeting such criteria, and so the reason that I make this kind of a prediction is largely based on the 200-WMA currently ONLY being around $43k and the 200-WMA has only been recently moving up at a pace of about $25 to $40 per day.
Historically bitcoin has tended to have price correction levels that come back to at least touch upon the 200-WMA, especially at some point during its bear market period..
Sure no one can say with any level of certainty whether this time is going to be different or if the BTC price might stay higher and start to drag the 200-WMA to higher levels and at a higher pace, and surely the mere fact that forum members participating in this thread have been able to carry out these kinds of quantities of pushups in the past year does not necessarily indicate that these same guys are going to be ready, willing and/or able to continue performing daily-ish pushups at some kind of a similar pace that might end up allowing their quantity of total pushups to meet the bitcoin price.
I have some optimism for myself to reach it, but surely I am still not taking for granted my ability to actually reach it.
Another related matter is that I cannot recall reading any post from any other forum member who had stated that he has a goal to have his quantity of total pushups, as reflected in thread reports, to meet or to exceed bitcoin's spot price, so in that regard, it surely could be possible that I am largely typing these kinds of ideas within a wee bit of a vacuum.. hahahahaha, but what else is new?
100k,JayJuanGee,340,85050,2025-01-09
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Obim34
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January 09, 2025, 09:58:06 PM |
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While squatting might look more intense, adding a bit fun to it you can actually go running the stairs like some users do here or try taking morning jogs importantly with a clean daily routine of calf raise to also help the calf be in good proportion with the thigh.
Are we talking about resistance training or cardio? Do you know the difference? I personally believe cardio is off topic here.. yet some kind of resistance training to balance out the lower body with he pushups is probably fine.. squats or lunges or both. Stairs do not seem like resistance training unless done really slow like pushups, even though several of us do not necessarily do our pushups slow, so our pushups might become more cardio if we are speeding them up or making them really light in terms of their resistance../. yet I would still proclaim that pushups are more resistance training than they are cardio, even if some folks might do them faster, we still seem to gas out after a minute or less, even if we are trying to do our pushups fast... sure there are exceptions... but the general idea of pushups seems to mostly be resistance rather than cardio. Don't get me wrong Jay, i only made response to user who talks on building both upper and lower body to be well proportioned. Resistance training or cardio can both be helpful to the health, as i know cardio helps the vessel and our goal for the thread is likely to maintain a healthy state while we expect the best from Bitcoin, so i wouldn't consider it an off topic. Running is part of a cardio exercise but running up steps create this tough impact on the calves and several part of the leg that makes it gain more weight to get sized with the thigh and then upper body following the push ups. I consider running up stairs both a Cardio and a resistance training, the more stressed out the muscles the larger it gains weight and increases, also skipping two or more steps further strengthen the leg in general. You may want to get a trial of what i mean later.
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ZeroVinsonN
Full Member
 
Offline
Activity: 378
Merit: 161
It takes a second for treasure to become trash
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January 09, 2025, 10:07:09 PM |
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My report 100k,ZeroVinsonN,26,2820,2025-01-09
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DirtyKeyboard
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January 10, 2025, 12:01:39 AM |
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Mates on the floor: 41 ╭────────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 340 │ 85050 │ 2025-01-09 │ 250.15 │ 1345 │ 12.07% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 229 │ 17910 │ 2025-01-09 │ 78.21 │ 310 │ 2.54% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ nestex_one │ 16 │ 900 │ 2025-01-09 │ 56.25 │ 300 │ 0.13% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 343 │ 35000 │ 2025-01-09 │ 102.04 │ 200 │ 4.97% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Stablexcoin │ 26 │ 3000 │ 2025-01-09 │ 115.38 │ 200 │ 0.43% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bigjoe33 │ 10 │ 770 │ 2025-01-09 │ 77 │ 200 │ 0.11% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tonimez │ 34 │ 4800 │ 2025-01-09 │ 141.18 │ 180 │ 0.68% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ EFS │ 15 │ 1570 │ 2025-01-08 │ 104.67 │ 120 │ 0.22% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ philipma1957 │ 90 │ 9150 │ 2025-01-09 │ 101.67 │ 110 │ 1.30% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ZeroVinsonN │ 26 │ 2820 │ 2025-01-09 │ 108.46 │ 105 │ 0.40% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ BitcoinGirl.Club │ 58 │ 981 │ 2025-01-09 │ 16.91 │ 90 │ 0.14% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ BlackHatCoiner │ 56 │ 3700 │ 2025-01-09 │ 66.07 │ 60 │ 0.53% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ POPOLUV │ 34 │ 5500 │ 2025-01-09 │ 161.76 │ 50 │ 0.78% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 118 │ 3516 │ 2025-01-09 │ 29.8 │ 36 │ 0.50% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 331 │ 34243 │ 2025-01-08 │ 103.45 │ 0 │ 4.86% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 304 │ 28350 │ 2025-01-08 │ 93.26 │ 0 │ 4.02% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 11 │ 906 │ 2025-01-08 │ 82.36 │ 0 │ 0.13% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 221 │ 20310 │ 2025-01-08 │ 91.9 │ 0 │ 2.88% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 2Pizza410000BTC │ 27 │ 2480 │ 2025-01-08 │ 91.85 │ 0 │ 0.35% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ blomen │ 8 │ 725 │ 2025-01-08 │ 90.62 │ 0 │ 0.10% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bgjoe33 │ 9 │ 670 │ 2025-01-08 │ 74.44 │ 0 │ 0.10% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ l99l │ 40 │ 4140 │ 2025-01-06 │ 103.5 │ 0 │ 0.59% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Pi$$ │ 6 │ 850 │ 2025-01-06 │ 141.67 │ 0 │ 0.12% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 248 │ 28322 │ 2025-01-05 │ 114.2 │ 0 │ 4.02% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Wonder Work │ 101 │ 10388 │ 2025-01-05 │ 102.85 │ 0 │ 1.47% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ FATIHA │ 5 │ 120 │ 2025-01-05 │ 24 │ 0 │ 0.02% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ovcijisir │ 104 │ 2852 │ 2025-01-04 │ 27.42 │ 0 │ 0.40% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ryu_Ar1 │ 53 │ 4575 │ 2025-01-03 │ 86.32 │ 0 │ 0.65% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Wolf of One Street │ 52 │ 5400 │ 2025-01-02 │ 103.85 │ 0 │ 0.77% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ NotATether │ 116 │ 11450 │ 2025-01-01 │ 98.71 │ 0 │ 1.63% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 3 │ 200 │ 2024-12-31 │ 66.67 │ 0 │ 0.03% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ VinsoN0 │ 13 │ 1270 │ 2024-12-31 │ 97.69 │ 0 │ 0.18% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 266 │ 35325 │ 2024-12-30 │ 132.8 │ 0 │ 5.01% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 126 │ 11306 │ 2024-12-27 │ 89.73 │ 0 │ 1.60% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 300 │ 50636 │ 2024-12-26 │ 168.79 │ 0 │ 7.19% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Powerjumboo │ 3 │ 100 │ 2024-12-24 │ 33.33 │ 0 │ 0.01% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Silikiem │ 4 │ 440 │ 2024-12-22 │ 110 │ 0 │ 0.06% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 270 │ 68104 │ 2024-12-20 │ 252.24 │ 0 │ 9.67% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Solokan │ 30 │ 3000 │ 2024-12-20 │ 100 │ 0 │ 0.43% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ PODOSIKY │ 1 │ 30 │ 2024-12-16 │ 30 │ 0 │ 0.00% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SuperBitMan │ 76 │ 5000 │ 2024-12-10 │ 65.79 │ 0 │ 0.71% │ ╰────────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ Mates on the bench: 62 Username Days Pushups Latest PU/day new % of In Done Report PU Team Cityhunter34 208 30550 2024-12-02 146.88 0 4.34% Bd officer 188 19800 2024-10-15 105.32 0 2.81% Kwarkam 75 15620 2024-06-16 208.27 0 2.22% Churchillvv 141 13660 2024-07-09 96.88 0 1.94% 7juju 77 11550 2024-05-01 150 0 1.64% Cossyblack 71 11235 2024-12-02 158.24 0 1.59% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 1.19% wxa7115 76 7300 2024-08-07 96.05 0 1.04% AmaGold70 77 6190 2024-07-28 80.39 0 0.88% Ricardo11 94 6000 2024-08-29 63.83 0 0.85% I_Anime 77 5662 2024-05-18 73.53 0 0.80% Obulis 49 4720 2024-09-10 96.33 0 0.67% smilevictorobinna 39 3900 2024-05-29 100 0 0.55% Anayochukwu 36 3790 2024-09-01 105.28 0 0.54% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.51% libert19 72 3298 2024-12-09 45.81 0 0.47% laijsica 86 3268 2024-05-21 38 0 0.46% Dump3er 43 3018 2024-10-13 70.19 0 0.43% Ambatman 29 2770 2024-11-21 95.52 0 0.39% Notalony 28 2570 2024-06-28 91.79 0 0.36% Rimoeee 25 2485 2024-11-21 99.4 0 0.35% B-BossMan 20 2400 2024-12-06 120 0 0.34% Antonil 54 2102 2024-05-04 38.93 0 0.30% Makus 19 1930 2024-08-08 101.58 0 0.27% Justinapeter 22 1800 2024-06-14 81.82 0 0.26% Amphenomenon 52 1790 2024-12-06 34.42 0 0.25% adultcrypto 21 1575 2024-05-02 75 0 0.22% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.21% Tungbulu 12 1412 2024-04-28 117.67 0 0.20% Briankimp1 70 1330 2024-07-29 19 0 0.19% Sotelorene 6 1200 2024-05-29 200 0 0.17% cryptoWODL 9 1160 2024-11-29 128.89 0 0.16% Skipo1 11 1050 2024-12-07 95.45 0 0.15% AirtelBuzz 10 1000 2024-11-24 100 0 0.14% MainIbem 10 940 2024-08-20 94 0 0.13% Jewan420 13 940 2024-05-22 72.31 0 0.13% aoluain 28 882 2024-10-02 31.5 0 0.13% Judith87403 50 800 2024-04-22 16 0 0.11% mochi86_ 4 650 2024-10-28 162.5 0 0.09% Babayan-nawu 6 610 2024-10-28 101.67 0 0.09% Tamaperdana 11 512 2024-12-01 46.55 0 0.07% bigmanik 7 413 2024-10-19 59 0 0.06% lightmanalmani 4 400 2024-11-24 100 0 0.06% LDL 5 310 2024-11-24 62 0 0.04% SickDayIn 8 289 2024-10-26 36.12 0 0.04% Bravut 4 285 2024-04-20 71.25 0 0.04% Imthlss 3 280 2024-07-06 93.33 0 0.04% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.04% Dailyscript 3 240 2024-12-08 80 0 0.03% MusaPk 4 200 2024-11-17 50 0 0.03% Just Say 4 130 2024-09-18 32.5 0 0.02% Obari 3 115 2024-05-07 38.33 0 0.02% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.01% Mee Sa 4 56 2024-06-17 14 0 0.01% Urch1010 1 50 2024-11-13 50 0 0.01% Huliya 2 42 2024-08-11 21 0 0.01%
╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮ │ Team │ Mates │ PUs │ Days │ PUs/Mate │ PUs │ Days till │ │ PUs │ │ per Mate │ per Mate │ per Day │ per Day │ 1_000_000 │ ├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤ │ 704434 │ 103 │ 6839.17 │ 61.165 │ 111.815 │ 11516.9 │ 25.6636 │ ╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 125k 250k 375k 500k 625k 750k 875k 1M
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See the OP for more details
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JayJuanGee
Legendary
Offline
Activity: 4326
Merit: 13824
Self-Custody is a right. Say no to "non-custodial"
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January 10, 2025, 01:47:51 AM |
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While squatting might look more intense, adding a bit fun to it you can actually go running the stairs like some users do here or try taking morning jogs importantly with a clean daily routine of calf raise to also help the calf be in good proportion with the thigh.
Are we talking about resistance training or cardio? Do you know the difference? I personally believe cardio is off topic here.. yet some kind of resistance training to balance out the lower body with he pushups is probably fine.. squats or lunges or both. Stairs do not seem like resistance training unless done really slow like pushups, even though several of us do not necessarily do our pushups slow, so our pushups might become more cardio if we are speeding them up or making them really light in terms of their resistance../. yet I would still proclaim that pushups are more resistance training than they are cardio, even if some folks might do them faster, we still seem to gas out after a minute or less, even if we are trying to do our pushups fast... sure there are exceptions... but the general idea of pushups seems to mostly be resistance rather than cardio. Don't get me wrong Jay, i only made response to user who talks on building both upper and lower body to be well proportioned. It still seems that we differ in our opinions in regards to the extent to which running stairs is similar to pushups in regards to the topic of this thread.. and it is not even like we need to agree, yet I still made my assertion that running stairs is not sufficiently similar to pushups and I described it in terms of resistance versus cardio, even though also we saw that Philip chimed in to suggest that stair can be done slowly to make the doing of stairs more like pushups in terms of the resistance rather than a cardio angle.. and sure. .no problem, even it seems that we are still getting away from the topic if we are wanting to go very far down that route or even to suggest that running stairs is the same as doing them slowly, to the extent either might be somewhat relevant or maybe just responsive to a question/concern brought up in another member's post... Resistance training or cardio can both be helpful to the health, as i know cardio helps the vessel and our goal for the thread is likely to maintain a healthy state while we expect the best from Bitcoin,
We can agree to disagree. I have specifically argued about that very point in this thread several times, and sure you don't need to agree with me.. even though I think that i largely already explained my perspective that pushups tend to be way more of a kind of resistance training rather than cardio. so i wouldn't consider it an off topic.
I do. It's like talking about shitcoins in a bitcoin thread. Sure, they might sometimes be relevant, and sure shitcoins are similar to bitcoin in some ways, but they are not sufficient enough in order to say that they are the same. Running is part of a cardio exercise but running up steps create this tough impact on the calves and several part of the leg that makes it gain more weight to get sized with the thigh and then upper body following the push ups.
I suppose that you can proclaim that stairs running has more of a resistance impact as compared with regular running, but I would still proclaim that it is sufficiently different from pushups in order to make them of a different category unless you were maybe doing them really slow or perhaps doing them like a kind of lunge or with several stairs at a time.. .. but when you are doing them to get your heart rate up, I think that they then end up falling into a different category from pushups.. . .and we are not even having discussions like this in the bitcoin community in the past year about exercise in general, but instead more specifically related to pushups.. even though sure, some of the motive behind doing pushups may well be to improve health and/or to live longer and/or a kind of presumption that pushups are good for us in a variety of ways, including perhaps the pain of doing them in a kind of proof of work discussion. I consider running up stairs both a Cardio and a resistance training,
I consider it largely off topic, just like lunges and squats are also off topic, even though lunges and squats may well be closer related to pushups from my perspective. the more stressed out the muscles the larger it gains weight and increases, also skipping two or more steps further strengthen the leg in general. You may want to get a trial of what i mean later.
I don't want to try, even if it is good for me, and there are ways to do them in a resistance kind of way, it seems that the way you were talking about them earlier were in a running kind of context, which seems to be quite a bit of deviation, and I have my hands full enough (for my own situation) to just stay focused on pushups.. .. but you can do whatever you like, including getting involved in shitcoins if that is what you want to do.. sure no problem to mention various exercises or even other health matters in passing is one thing, but to try to proclaim that they are on topic seems a wee bit lacking in focus on the topic of this particular thread. Maybe you also want to start to talk about the pound (£) as your currency unit of reference too? and add an additional layer of distractedness?
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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EFS
Staff
Legendary
Online
Activity: 4340
Merit: 2965
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January 10, 2025, 08:32:02 AM |
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Late report but I barely had time today. I did another 120 push-ups with 20 reps from 6 sets. Busy time for me but I try not to miss any training in my daily routine. Discipline is a must for me to reach the goals I set this year. I hope everyone continues to work towards their goals. Sometimes we are so tired, we don't want to do it, but we do it no matter what. This thread was very helpful in terms of motivation.
100k,EFS,16,1690,2025-01-09
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Bigjoe33
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January 10, 2025, 08:32:30 AM |
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Had a lot of activities lined up for the day that requires early morning attention. So I had to rise very early to meet up the push up challenge for the day. Another 100 added to my numbers.
100k,Bigjoe33,11,870,2025-01-10
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POPOLUV
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January 10, 2025, 10:16:18 AM |
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I wasn't that strong that yesterday but i was able to do the little push-ups i can do as of that yesterday and now I'm so glad that i wake up this morning being so healthy. Today i was able to do my push-ups without feeling any pains in body, more of that yesterday that i was feeling some how.
My report:POPOLUV,35,5600,2025-01-10.
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Stablexcoin
Sr. Member
  
Offline
Activity: 728
Merit: 290
Hhampuz for your Marketing
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January 10, 2025, 10:41:10 AM |
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Today's report:
100k,Stablexcoin,27,3100,2025-1-10Feeling better today. I have to do just 100 pushups i cant continue with the 200 streaks. I did 5*20 to get 100 for today. Late report but I barely had time today. I did another 120 push-ups with 20 reps from 6 sets. Busy time for me but I try not to miss any training in my daily routine. Discipline is a must for me to reach the goals I set this year. I ho pe everyone continues to work towards their goals. Sometimes we are so tired, we don't want to do it, but we do it no matter what. This thread was very helpful in terms of motivation.
The essence of this thread is for us to motivate one another when we feel we cant do it anymore. Imagine doing it individually when you feel low no one to talk to or to motivate and give you reasons to continue. Sometimes i feel i want to give up due to responsibilities, challenges and daily schedule. Once I jump into this thread and see the reports of some person I get pushed to continue no matter what. And it has helped me thus far.
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promise444c5
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January 10, 2025, 11:18:29 AM |
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I count fewer than 10 guys within the pushup table who might be in the ballpark of meeting such criteria, and so the reason that I make this kind of a prediction is largely based on the 200-WMA currently ONLY being around $43k and the 200-WMA has only been recently moving up at a pace of about $25 to $40 per day.
It’s possible to hit the target with your current Push-up you almost at the point of catching up with the price, OG seem to be around 50k margin from your current push-up.. next week I will be giving 100k all through aswell to cover little out of this week missed pushups , if I get comfortable with it then I will consider doing 100 pushups more. Historically bitcoin has tended to have price correction levels that come back to at least touch upon the 200-WMA, especially at some point during its bear market period..
Sure no one can say with any level of certainty whether this time is going to be different or if the BTC price might stay higher and start to drag the 200-WMA to higher levels and at a higher pace, and surely the mere fact that forum members participating in this thread have been able to carry out these kinds of quantities of pushups in the past year does not necessarily indicate that these same guys are going to be ready, willing and/or able to continue performing daily-ish pushups at some kind of a similar pace that might end up allowing their quantity of total pushups to meet the bitcoin price. Sure no one knows but I still think BTC is going to maintain the short term support for now, the 200-WMA could get shifted before the bear season as well depending on the market it self but if we get so bullish things might not look like the previous cycle yet we still seeing some traces of previous cycle for now … we might as well consider the effect FA could bring this time. around. Another related matter is that I cannot recall reading any post from any other forum member who had stated that he has a goal to have his quantity of total pushups, as reflected in thread reports, to meet or to exceed bitcoin's spot price, so in that regard
Not sure but I think OG mentioned it in one of his comments before … maybe OG can confirm it himself
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Timelord2067
Legendary
Offline
Activity: 4284
Merit: 2357
💲🏎️💨🚓
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January 10, 2025, 12:39:52 PM Last edit: January 11, 2025, 11:47:57 PM by Timelord2067 |
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My daily three times twelve PLUS I did an extra six to make 42 for today.
100k,Timelord2067,119,3558,2025-01-10
Pushing on!
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JayJuanGee
Legendary
Offline
Activity: 4326
Merit: 13824
Self-Custody is a right. Say no to "non-custodial"
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January 10, 2025, 05:44:22 PM Last edit: January 10, 2025, 06:05:33 PM by JayJuanGee |
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Historically bitcoin has tended to have price correction levels that come back to at least touch upon the 200-WMA, especially at some point during its bear market period..
Sure no one can say with any level of certainty whether this time is going to be different or if the BTC price might stay higher and start to drag the 200-WMA to higher levels and at a higher pace, and surely the mere fact that forum members participating in this thread have been able to carry out these kinds of quantities of pushups in the past year does not necessarily indicate that these same guys are going to be ready, willing and/or able to continue performing daily-ish pushups at some kind of a similar pace that might end up allowing their quantity of total pushups to meet the bitcoin price. Sure no one knows but I still think BTC is going to maintain the short term support for now, the 200-WMA could get shifted before the bear season as well depending on the market it self but if we get so bullish things might not look like the previous cycle yet we still seeing some traces of previous cycle for now … we might as well consider the effect FA could bring this time. around. Guys tend to fantasize about all kinds of unrealistic lows in which they believe that they are going to be able to purchase some extra BTC during extreme dips, blah blah blah.. And, so many times they end up having fun staying poor because they fail/refuse to either prepare for up or to try to be a bit more realistic in their expectations (including the actions that they actually take). On a personal level, I have no problem with any guy keeping money or even spreading out his buy orders down to unrealistically low levels, yet at the same time, that guy is ONLY being realistic if he is largely expecting those low ball orders not the hit and that money that is being used is just extra money since he already has enough or more than enough bitcoin. Guys who don't have more than enough bitcoin should be focused on stacking as much as they can and at any price rather than fucking around with fantasy ideas about how low the bitcoin price may or may not go. Sure, if some guys have largely been stacking a whole cycle or two with a bit of seriousness and perhaps even aggressiveness and maybe even trying to font load their bitcoin investment, then those kinds of guys probably have more luxuries in regards to waiting for downs that might not happen, since they are already largely prepared (or perhaps overly prepared) for up. No one needs to listen to what I suggest, and they can continue to fuck around with anticipation of low prices, or even some guys selling or trying to trade bitcoin seem to have wrong perceptions about what is bitcoin and how to approach it, yet sure it is a free world, and guys can do what they like in regards to their finances and/or their failure/refusals to mostly focusing on making sure that they are prepared for up... and yeah, UP is not guaranteed either, but it still seems to be a good thing to continue to prepare for, just like it has been historically a good thing to prepare for up, and with the passage of time, bitcoin's investment thesis does not seem to be getting any weaker... if anything bitcoin's investment thesis seems to be getting stronger, even if some of the upside explosiveness might have had been damped by some of its already growth - yet we still remain in quite early days, so I doubt it is very fruitful to be considering bitcoin as if it were anywhere close to mature in terms of the adoption that it has already achieved.
By the way, regarding my ideas of potentially my own pushup quantity of the past 11 months-ish matching the BTC spot price, tentatively, I am thinking that if I can largely keep up my current rate of daily pushups, then perhaps March or April-ish might end up playing out for my ability to match the BTC price with my total pushup quantity.. perhaps? perhaps? I still see the possibility of the BTC price outrunning the quantity of my pushups (maybe on the lower end of probabilities), yet I am kind of hoping that I am able to keep up with the price (even though I usually chide guys who cheer against the BTC price)... I kind of see inevitable that the BTC price will dip back down at some point, yet there can be some possibility of UP before down so then we can have difficulties figuring out how much up that we might have to do with our own pushups in order to increase the likelihood (or decrease the time) that our own quantity of pushups will catch up with the BTC spot price. It seems that I can ONLY attempt to assure a larger likelihood for that "inevitability" of a dip down to the quantity of my pushups if I continue to carry out my pushups daily and at minimum keep my daily quantity at least averaging 100 or more per day.
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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CoinMin3r
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January 10, 2025, 05:50:47 PM |
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100k,CoinMin3r,223,20510,2025-01-10
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