I have uninstalled the app at present and I'm going to attempt to restore from seed on my friends macbook tomorrow - unless you can advise me to try something different? - I have tried each of the last 3 versions of electrum more than once each without success (4.3.4 says its too old to open that wallet and 4.4.0 / 4.4.1 both crash after I enter my password when attempting to restore my default wallet from seed)
I am not a Mac user but it looks like the Electrum on MacOS automatically loaded your wallet which keeps the latest version to crash.
Better move the wallet file to another folder to avoid such an issue and then restore the wallet with the seed backup.
According to the nc50lc link, you can find the Electrum folder by following this Open Finder>Go to folder (shift+cmd+G) and type ~/.electrum
Make sure to move the wallet file to the safe folder in case your seed phrase backup is different from your current wallet you can able to move the wallet file to another Mac to recover your funds.