Cant Sleep :(

[Bobby_C_Lebaron]

not being able to sleep is part of a psychological and physical disorder, try to make a healthy lifestyle and go to a psychiatrist

[@withThesmile]

drink milk close your eyes

[Impulseboy]

Maybe lay off on the internet before you go to bed, bro. The virtual world is fun, but you really won't fall asleep if you keep using it before you sleep. Maybe try something else, like reading or drinking tea or milk. Some people drink coffee as well before bed. Hope that helps.

[TropicalResource782]

Try some games

[ListingOnly561]

I just count sheep

[OffGrid54]

try using some pills . and warm milk

[InfiniteBlock560]

No lights in the room , make sure of it and no gadgets.

[SmartMetro54]

Dude , its a miracle your still typing on this forum.your suppose  to be downa for the count by now>>>>get to the docs fast. this is no good

[MightyTulip32]

Dude, every morning run a mile.if your tired enough sleep will come.

[BestBoardroom36]

try working with some thing thAT WILL GET YOUR MIND TIRED

[NavigateSamurai055]

watch some tv. and some warm milk.it allways helps me .

[CrucialTechnology57]

when i cant sleep .i take a biiiiig pillow and hug into it . thinking its my angel, in in her arms . i feel soo warm , i fall sleep instantly.

[IndependentWild87]

get some shots. it helps

[BigBlackSheep57]

try a little yoga. it  soothes the nerves.

[ExceedBlue012]

avoid any caffeine

[ExpediteStyle201]

 did some thing happen , like a breakup?

[Recklessdemon]

I have this game in my phone that makes me sleepy whenever i play it, maybe you just have to find a game that has the same effect on you, a game that makes you feel sleepy..

[bisa65]

doing everything that can make you tired, it can make you sleep easily.

[Menakams]

You go to your beautiful bed and lisinto song.you can sleep well

[hunterXride]

You have to change the habit pattern, don't sleep during the day.