HasiViraj
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November 07, 2017, 06:07:57 PM |
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you should deal with the stress very carefully. because stress can create a man to a suicide situation also. it s very bad side of the stress. over happiness and also over sadness also bad. you have to maintain sadness and happiness both very cool manner.
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atamism
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November 07, 2017, 06:14:29 PM |
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| just listening to music.
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grumpylittlepoodle
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November 07, 2017, 06:39:32 PM |
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Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress. Its not just school thats causing this problem for me but other events that occured in my life the past couple of months, this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept. What are some ways i can relieve this..
just get out of the place that is causing you stress and spend some time with the people you enjoy the most.
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promosn
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November 07, 2017, 06:40:50 PM |
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smoke some weed ![Wink](https://bitcointalk.org/Smileys/default/wink.gif)
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Rashok10
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November 07, 2017, 06:58:28 PM |
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And what is the cause of stress? Try to first consult a professional psychologist. All the same, a psychologist, this is not quite a medical problem.
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CryptosD
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November 07, 2017, 07:21:41 PM |
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I think travel is my main hobby, my main passion for life... go everywhere you can and it will change your life.. even small trip can help me relax
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stronghands4lyfe
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November 07, 2017, 07:24:19 PM |
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Meditate and do yoga both will relax you immensely!
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sprdy
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November 07, 2017, 07:32:12 PM |
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Do sports
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dillonplayadoe
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November 07, 2017, 07:39:45 PM |
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I take my pack of dogs out for a walk, always does the trick
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lovecraft7
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November 07, 2017, 10:00:54 PM |
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Sleeping
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aimndableck
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November 07, 2017, 10:53:25 PM |
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when I am stressed I always go to discotheque, I will have fun there. that's how I can forget about my stress. ![Smiley](https://bitcointalk.org/Smileys/default/smiley.gif)
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BrandonChong37
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November 07, 2017, 10:57:50 PM |
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I think I posted in a similar topic, but binge stress eating is the way to go but try doing it with healthy foods and watch some youtube while your at it and call it a Sunday.
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Michaelsch
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November 07, 2017, 11:15:42 PM |
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I think I spend a lot of time watching TV. I believe it helps me to deal with stress. My fav TV show today is the Game of Thrones... don't know if TV show could be better than this one...
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ClarksonI
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November 07, 2017, 11:19:39 PM |
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We should walk the road, or do something that makes us very happy, hanging out with friends to reduce stress, could help ![Grin](https://bitcointalk.org/Smileys/default/grin.gif)
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best ever
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November 08, 2017, 07:10:51 AM |
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I envy those who can make some meditation stuff. My way out of stress is to do some job. Work physically I mean.
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Maryqueen Finez
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November 08, 2017, 08:31:08 AM |
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These are the lists to deal stress.
Rest as you want Talk to someone person Learn to say "NO" Manage your time Take control Keep stress Diary Try Relaxation Routine Get more Sleep Indulge physical activity
Yes, and talk to God and ask for guidance and positive mind set ![Grin](https://bitcointalk.org/Smileys/default/grin.gif)
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tawi_exxel
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November 08, 2017, 09:01:06 AM |
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think positive and entertain yourself with a vacation with family
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miracles-can-happen
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November 08, 2017, 09:21:50 AM |
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power yourself out physically, do heavy exercise that gets u really tired..trust me, you'll sleep like a baby.
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arrel
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November 08, 2017, 10:53:00 AM |
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Sex and gaming!!!Try that
I agree with your opinion
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mandeep77
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November 08, 2017, 10:57:05 AM |
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Manage your time and get more sleep
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